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I stumbled upon this stew meat substitute recipe during my journey to cut back on meat consumption. Trust me, you won't miss beef with this hearty, flavorful concoction. Combining mushrooms, lentils, and classic stew vegetables, dish delivers satisfying textures and rich, savory goodness. Perfect for chilly evenings or when craving comfort food without guilt. Best part? It's simple to whip up, leaving your kitchen smelling divine. Get ready to impress even die-hard carnivores with this plant-based twist on traditional stew.
Ingredients for Delicious Stew Meat Substitute
- Mushrooms: Earthy flavor and meaty texture make mushrooms a hearty and savory addition to this stew meat substitute recipe.
- Lentils: Packed with plant-based protein and fiber, lentils provide a satisfying and nutritious base for this stew meat substitute.
- Carrots: Sweetness and vibrant color, carrots add a touch of natural sweetness and essential vitamins to this hearty dish.
- Potatoes: Hearty and filling, potatoes contribute a comforting and substantial element to this stew meat substitute recipe.
- Vegetable broth: Infuses rich flavor and depth, vegetable broth serves as the flavorful base for this stew meat substitute recipe.
- Thyme: Fragrant and earthy, thyme adds a warm and herbaceous note that enhances the overall taste of this dish.
- Rosemary: Aromatic and piney, rosemary imparts a fragrant and robust flavor that complements the other ingredients in this recipe.
Read more: Aldi Stew Meat Recipe
Essential Tools for Making Stew Meat Substitute
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chopping board: Needed for chopping vegetables like mushrooms, carrots, and potatoes for the stew.
Stew Meat Substitute Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 2 cups Mushrooms, chopped
- 1 cup Lentils, cooked
- 1 cup Carrots, diced
- 1 cup Potatoes, diced
- 4 cups Vegetable broth
- 1 tsp Thyme
- 1 tsp Rosemary
- to taste Salt and Pepper
Read more: Stew Recipe With Celery Substitute
Instructions:
- 1. Heat a large pot over medium heat.
- 2. Add the chopped mushrooms and cook until they release their moisture and start to brown.
- 3. Add the diced carrots and potatoes, and cook for another 5 minutes.
- 4. Stir in the cooked lentils, vegetable broth, thyme, and rosemary.
- 5. Bring to a boil, then reduce heat and simmer for 30 minutes, or until vegetables are tender.
- 6. Season with salt and pepper to taste before serving.
Notes:
Nutrition value:
Keywords:
Read more: Sabz Meat Stew Recipe
Tips for Making Stew Meat Substitute Ahead of Time
Make Ahead Instructions
- Prepare the stew meat substitute as directed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew meat substitute completely.
- Place in a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Mushrooms are a great meat substitute in this stew because they provide a savory umami flavor that can mimic the taste of meat.
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