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I stumbled upon this squid stew recipe during a coastal vacation, and it's become my go-to comfort dish. Tender squid rings swimming in a rich, tomato-based broth create a symphony of flavors that'll transport you straight to the seaside. Don't let cooking squid intimidate you – this recipe's foolproof method ensures perfectly tender results every time. With a glass of crisp white wine leftover from cooking, you'll savor each spoonful of this hearty, satisfying stew. Ready to dive into seafood bliss?
Ingredients for Delicious Squid Stew
- Squid: Tender and flavorful seafood that is the star of the dish, providing a unique texture and taste to the stew.
- Olive oil: Adds richness and depth to the stew while helping to sauté the onions and garlic for a flavorful base.
- Onion: Brings sweetness and depth of flavor to the stew, enhancing the overall taste and aroma of the dish.
- Garlic: Infuses the stew with a delicious aroma and adds a savory kick to complement the seafood.
- Tomatoes: Provides a tangy sweetness and a rich base for the stew, balancing the flavors of the seafood and wine.
- White wine: Adds acidity and depth to the stew, enhancing the overall flavor profile and complementing the seafood.
- Fish stock: Infuses the stew with a rich seafood flavor, creating a savory base for the squid and other ingredients.
- Parsley: Adds a fresh and herbaceous note to the stew, brightening the flavors and providing a vibrant finishing touch.
Read more: Portuguese Squid Stew
Essential Tools and Equipment
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the squid rings.
Squid Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Squid cleaned and cut into rings
- 2 tbsp Olive Oil
- 1 large Onion chopped
- 3 cloves Garlic minced
- 400 g Tomatoes chopped
- 1 cup White Wine
- 2 cups Fish Stock
- 1 tsp Salt to taste
- 1/2 tsp Black Pepper to taste
- 1 tbsp Parsley chopped
Read more: Mulligatawny Stew
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until translucent.
- Add the minced garlic and cook for another minute.
- Add the chopped tomatoes and cook for 5 minutes.
- Pour in the white wine and let it simmer for 2 minutes.
- Add the squid rings, fish stock, salt, and pepper. Bring to a boil.
- Reduce the heat and let it simmer for 30 minutes.
- Garnish with chopped parsley before serving.
Notes:
Nutrition value:
Keywords:
Read more: Autumn Stew Recipe
Can You Make Squid Stew Ahead of Time?
Make Ahead Instructions
- Cook the squid stew as per the recipe instructions.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 2 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Squid stew is a traditional dish in Mediterranean cuisine that can be traced back to ancient Greek and Roman recipes.
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