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Southwest Chicken Stew Southwest Chicken Stew

Recipe

Southwest Chicken Stew

Written by: Emily Smith

This Southwest Chicken Stew is a hearty, flavorful mix of chicken, beans, corn, and spices. It's super easy to make and perfect for a cozy dinner. You'll love every spoonful!

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Let me share my go-to southwest chicken stew recipe that'll warm you up on chilly nights. This hearty dish combines tender chicken with zesty beans, sweet corn, and tangy tomatoes, all simmered in a flavorful broth. Packed with protein and veggies, this one-pot meal is perfect for busy weeknights or lazy weekends. I love how spices infuse every bite with smoky, savory goodness. Trust me, your taste buds will thank you for trying this comforting stew!

Ingredients for Delicious Southwest Chicken Stew

  • Diced chicken breast: Lean protein source that adds heartiness and flavor to the stew, making it a satisfying and filling dish.
  • Black beans: Provide fiber and texture, adding a rich, earthy flavor that complements the other ingredients in the stew.
  • Corn: Sweetness and crunch to the stew, balancing out the savory and spicy flavors for a well-rounded dish.
  • Green chilies: Adds a mild heat and depth of flavor, enhancing the overall taste profile of the stew.
  • Diced tomatoes: Bring acidity and juiciness to the stew, creating a flavorful base for the other ingredients to meld together.
  • Chicken broth: Infuses the stew with savory richness and depth, enhancing the overall umami taste of the dish.

Essential Tools for Making This Hearty Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring and mixing the stew without damaging the pot.
southwest-chicken-stew

Southwest Chicken Stew

A hearty and flavorful stew with a Southwest twist.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Southwest
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 lb Chicken Breast diced
  • 1 can Black Beans drained and rinsed
  • 1 can Corn drained
  • 1 can Diced Tomatoes with green chilies
  • 1 cup Chicken Broth
  • 1 tsp Chili Powder
  • 1 tsp Cumin
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • to taste Salt and Pepper

Instructions: 

  • 1. Heat a large pot over medium heat.
  • 2. Add diced chicken breast and cook until browned.
  • 3. Add black beans, corn, diced tomatoes, and chicken broth.
  • 4. Stir in chili powder, cumin, garlic powder, and onion powder.
  • 5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 6. Season with salt and pepper to taste.
  • 7. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy dinner. You can add some shredded cheese or a dollop of sour cream on top for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Chicken, Stew
Tried this recipe?Let us know how it was!

Can You Make Southwest Chicken Stew Ahead of Time?

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Adding a splash of lime juice to this southwest chicken stew right before serving can enhance the flavors and give it a refreshing twist.

Common Questions About This Flavorful Chicken Stew Recipe

FAQ:
Can I use a different type of meat instead of chicken?
Yes, you can substitute the chicken with beef, turkey, or even tofu for a vegetarian option.
How can I make this stew spicier?
To make the stew spicier, you can add some chopped jalapeños or a dash of hot sauce to suit your taste.
Can I freeze the leftovers?
Yes, you can freeze the leftovers in an airtight container for up to 3 months. Just thaw and reheat when ready to eat.
Is this stew gluten-free?
Yes, this stew is gluten-free as long as the chicken broth and canned ingredients are gluten-free.
Can I add more vegetables to this stew?
Absolutely! Feel free to add diced bell peppers, zucchini, or any other vegetables you like to bulk up the stew.

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