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southwest-chicken-stew

Southwest Chicken Stew

A hearty and flavorful stew with a Southwest twist.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Southwest
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 lb Chicken Breast diced
  • 1 can Black Beans drained and rinsed
  • 1 can Corn drained
  • 1 can Diced Tomatoes with green chilies
  • 1 cup Chicken Broth
  • 1 tsp Chili Powder
  • 1 tsp Cumin
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • to taste Salt and Pepper

Instructions: 

  • 1. Heat a large pot over medium heat.
  • 2. Add diced chicken breast and cook until browned.
  • 3. Add black beans, corn, diced tomatoes, and chicken broth.
  • 4. Stir in chili powder, cumin, garlic powder, and onion powder.
  • 5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 6. Season with salt and pepper to taste.
  • 7. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy dinner. You can add some shredded cheese or a dollop of sour cream on top for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Chicken, Stew
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