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If you're craving something hearty yet light, this Shrimp and Zucchini Casserole is your answer. Packed with juicy shrimp and fresh zucchini, this dish is smothered in creamy goodness and topped with melty mozzarella cheese. It's a quick, easy, and delicious way to get dinner on the table without fuss. Let's dive in!
What You Will Need
Read more: Shrimp Enchilada Casserole Recipe
What you will need to make Shrimp and Zucchini Casserole
- Shrimp: Adds a sweet, briny flavor and tender texture, making the dish hearty and satisfying.
- Zucchini: Provides a mild, slightly sweet taste and a soft texture that complements the shrimp.
- Mozzarella cheese: Melts beautifully, creating a creamy, gooey topping that binds the ingredients together.
- Heavy cream: Adds richness and a velvety texture, enhancing the overall creaminess of the casserole.
- Garlic powder: Infuses a subtle, savory depth that enhances the flavors of shrimp and zucchini.
Essential Tools and Instruments
What tools/instruments will be needed to make Shrimp and Zucchini Casserole Recipe
- Mixing bowl: Essential for combining shrimp, zucchini, and seasonings evenly before baking.
- Baking dish: Holds the casserole mixture, ensuring even cooking and a golden top.
- Oven: Bakes the casserole to perfection, melting cheese and cooking shrimp thoroughly.
- Knife: Slices zucchini into uniform pieces for consistent texture and cooking.
- Cutting board: Provides a stable surface for safely slicing zucchini.
Shrimp and Zucchini Casserole
A delicious and easy-to-make casserole combining shrimp and zucchini.
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Ingredients:
Main Ingredients
- 1 lb Shrimp, peeled and deveined
- 2 medium Zucchini, sliced
- 1 cup Shredded Mozzarella Cheese
- 1 cup Heavy Cream
- 1 tsp Garlic Powder
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine shrimp, zucchini, garlic powder, salt, and black pepper.
- Transfer the mixture to a baking dish.
- Pour heavy cream over the mixture and top with shredded mozzarella cheese.
- Bake in the preheated oven for 30 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes:
Feel free to add other vegetables like bell peppers or mushrooms for extra flavor.
Read more: Shrimp Stew Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 12gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 3mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but do not bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from fridge and let sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but do not bake.
- Wrap tightly with plastic wrap and then foil.
- Label with date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let sit at room temperature for 30 minutes before baking.
- Bake as directed.
For a richer flavor, marinate the shrimp in lemon juice and garlic for 30 minutes before cooking.
Frequently Asked Questions
FAQ:
Can I use frozen shrimp?
Yes, just thaw them completely before using.
What can I substitute for heavy cream?
Half-and-half or a mix of milk and butter works well.
How do I prevent the casserole from becoming watery?
Salt the zucchini slices and let them sit for 10 minutes, then pat dry.
Can I add other vegetables?
Absolutely, bell peppers or cherry tomatoes are great additions.
How long will leftovers last?
Store in an airtight container in the fridge for up to 3 days.
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