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Salmon Casserole Recipe Salmon Casserole Recipe

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Salmon Casserole Recipe

This salmon casserole is a cozy, cheesy delight. With tender salmon, pasta, and peas, all smothered in a creamy sauce and baked to perfection, it's comfort food at its finest.

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If you're craving a comforting, easy-to-make dish, this Salmon Casserole Recipe is your answer. Packed with flaked salmon, pasta, and peas, it's a hearty meal that brings warmth to any table. The creamy sauce, made from scratch, ties everything together, while a golden cheddar cheese topping adds the perfect finishing touch. Let's dive in!

The name of the recipe: Salmon Casserole Recipe

Ingredients:

  • 2 cups cooked salmon, flaked
  • 1 cup cooked pasta
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1 tbsp butter
  • 1 tbsp flour
  • 1 tsp salt
  • 1 tsp black pepper

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine cooked salmon, pasta, and peas.
  3. In a saucepan, melt butter over medium heat. Stir in flour, salt, and pepper until smooth. Gradually add milk, stirring constantly until thickened.
  4. Pour sauce over salmon mixture and stir to combine. Transfer to a baking dish.
  5. Sprinkle shredded cheddar cheese on top.
  6. Bake for 30 minutes or until bubbly and golden brown.

What You Will Need

What you will need to make salmon casserole

  • Cooked salmon: Provides rich, flaky texture and essential omega-3 fatty acids, making the dish both nutritious and flavorful.
  • Cooked pasta: Adds bulk and a comforting, chewy texture that complements the salmon perfectly.
  • Frozen peas: Brings a pop of color and sweetness, balancing the savory elements of the casserole.
  • Shredded cheddar cheese: Melts into a gooey, golden topping, adding a sharp, tangy flavor.
  • Milk: Creates a creamy sauce that binds all ingredients together, ensuring a smooth consistency.
  • Butter: Adds richness and helps create the roux for the sauce, enhancing the overall flavor.
  • Flour: Thickens the sauce, giving the casserole a hearty, satisfying texture.

Tools and Instruments Required

What tools/instruments will be needed to make Salmon Casserole Recipe

  • Mixing bowl: Essential for combining salmon, pasta, and peas evenly.
  • Saucepan: Necessary for making the creamy sauce that binds the casserole.
  • Baking dish: Holds the casserole mixture while it bakes to golden perfection.
  • Wooden spoon: Ideal for stirring ingredients together without scratching cookware.
  • Measuring cups: Ensures precise amounts of ingredients for consistent results.
salmon-casserole-recipe

Salmon Casserole Recipe

A simple and delicious salmon casserole that's perfect for a family dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups cooked salmon, flaked
  • 1 cup cooked pasta
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1 tbsp butter
  • 1 tbsp flour
  • 1 tsp salt
  • 1 tsp black pepper

Instructions: 

  • Preheat oven to 350°F (175°C).
  • In a mixing bowl, combine cooked salmon, pasta, and peas.
  • In a saucepan, melt butter over medium heat. Stir in flour, salt, and pepper until smooth. Gradually add milk, stirring constantly until thickened.
  • Pour sauce over salmon mixture and stir to combine. Transfer to a baking dish.
  • Sprinkle shredded cheddar cheese on top.
  • Bake for 30 minutes or until bubbly and golden brown.

Notes:

Feel free to add other veggies like carrots or bell peppers.

Nutrition value:

Calories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Salmon
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but do not bake.
  2. Cover tightly with plastic wrap or aluminum foil.
  3. Store in the refrigerator for up to 24 hours.
  4. When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Assemble the casserole but skip baking.
  2. Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
  3. Label with the date and freeze for up to 3 months.
  4. To bake, thaw in the refrigerator overnight.
  5. Let it sit at room temperature for 30 minutes before baking.
  6. Bake as directed, adding an extra 10-15 minutes to the baking time if needed.

Adding a pinch of nutmeg to the sauce can enhance the flavor profile of this salmon casserole in a subtle yet delightful way.

Frequently Asked Questions

FAQ:
Can I use canned salmon instead of fresh?
Yes, canned salmon works fine. Just drain it well.
What type of pasta is best for this casserole?
Any short pasta like elbow macaroni or rotini works great.
Can I add other vegetables?
Absolutely, feel free to add carrots, corn, or broccoli.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, freeze it before baking for up to 2 months.

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