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Romanian Stew Recipe Romanian Stew Recipe

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Romanian Stew Recipe

Written by: Emily Smith

This hearty Romanian stew, packed with tender beef, veggies, and rich flavors, is my go-to comfort food. It's simple to make and perfect for warming up on a chilly day.

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Growing up, my grandma's Romanian stew was always a hit. This hearty dish brings back memories of cozy family dinners. I've tweaked her recipe slightly, but kept its soul intact. Rich, savory, and packed with tender beef and veggies, it's perfect for chilly evenings. Don't let the ingredient list intimidate you - it's surprisingly simple to make. Once you try this stew, you'll understand why it's been a family favorite for generations. Let's dive in and create some comfort in a pot!

Ingredients for Delicious Romanian Stew

  • Beef: Adds rich flavor and protein to the stew, becoming tender and flavorful when simmered for an extended time.
  • Onions: Provide a savory base and sweetness to the stew, enhancing the overall depth of flavor in the dish.
  • Carrots: Add natural sweetness and color to the stew, complementing the savory elements and providing a hint of freshness.
  • Garlic: Infuses the stew with a robust flavor, adding depth and aroma to the dish when sautéed with other ingredients.
  • Potatoes: Offer a hearty texture and help thicken the stew, absorbing the flavors and adding a comforting element to the dish.
  • Tomatoes: Bring a tangy sweetness and acidity to the stew, balancing the richness of the meat and adding a vibrant color.
  • Paprika: Provides a warm, smoky flavor and a rich red color to the stew, enhancing the overall taste and visual appeal.
  • Beef broth: Acts as the liquid base for the stew, infusing it with savory umami flavors and keeping the dish moist.

Essential Tools for Making Romanian Stew

  • Knife: Essential for cutting the beef, onions, carrots, and garlic into the required sizes for the stew.
  • Cutting board: Provides a stable surface for chopping ingredients and prevents damage to countertops.
  • Large pot: Used for browning the beef and simmering all the ingredients together to develop flavors.
romanian-stew-recipe

Romanian Stew Recipe

A hearty and flavorful Romanian stew perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Romanian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Beef cut into cubes
  • 2 Onions chopped
  • 3 Carrots sliced
  • 2 cloves Garlic minced
  • 400 g Potatoes diced
  • 1 can Tomatoes diced
  • 1 tbsp Paprika
  • 1 tsp Salt to taste
  • 1 tsp Black Pepper to taste
  • 2 cups Beef Broth

Instructions: 

  • 1. Heat the pot over medium heat and add a bit of oil.
  • 2. Brown the beef cubes on all sides. Remove and set aside.
  • 3. In the same pot, sauté the onions, carrots, and garlic until softened.
  • 4. Add the beef back to the pot along with the potatoes, tomatoes, paprika, salt, and pepper.
  • 5. Pour in the beef broth and bring to a boil.
  • 6. Reduce heat to low, cover, and simmer for about 1 hour or until the beef is tender.
  • 7. Adjust seasoning if needed and serve hot.

Notes:

Feel free to add other vegetables like bell peppers or peas for more flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 1000mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!

Tips for Making Romanian Stew Ahead of Time

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.

Romanian stews often use a mix of sweet and hot paprika to add depth and complexity to the flavor profile.

Frequently Asked Questions About This Stew Recipe

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute beef with lamb, pork, or even chicken for a different flavor profile.
How can I make this stew more spicy?
To add more heat, you can increase the amount of paprika or add some chili flakes or a dash of hot sauce to suit your taste.
Can I make this stew in a slow cooker?
Absolutely! You can brown the beef and sauté the vegetables, then transfer everything to a slow cooker and cook on low for 6-8 hours or until the beef is tender.
How long can I store leftovers of this stew?
You can store leftovers in an airtight container in the refrigerator for up to 3-4 days. It also freezes well for longer storage.
What can I serve with this Romanian stew?
This stew pairs well with crusty bread, rice, or mashed potatoes. A side salad or steamed vegetables can also complement the hearty flavors of the stew.

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