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Pork And Chickpea Stew Recipe Pork And Chickpea Stew Recipe

Recipe

Pork And Chickpea Stew Recipe

Written by: Lucas Johnson

This hearty pork and chickpea stew is a cozy, flavorful dish. Tender pork, chickpeas, and spices simmer together, creating a comforting meal perfect for chilly evenings. Simple, delicious, and satisfying!

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I've been perfecting this pork and chickpea stew for years, and it's become a family favorite. Tender chunks of pork shoulder meld beautifully with hearty chickpeas in a rich, flavorful broth. Aromatic spices like cumin and paprika infuse every bite, creating a comforting meal that's perfect for chilly evenings. This one-pot wonder is surprisingly easy to make, requiring minimal prep work. Trust me, once you try this stew, it'll become a staple in your recipe rotation. Let's dive into how to create this mouthwatering dish!

Ingredients for Pork and Chickpea Stew

  • Pork shoulder: Tender and flavorful, pork shoulder adds richness and depth to the stew, making it hearty and satisfying.
  • Chickpeas: Chickpeas provide a good source of plant-based protein and add a creamy texture to the stew, making it more filling.
  • Onion: Onions add a sweet and savory flavor base to the stew, enhancing the overall taste and aroma of the dish.
  • Garlic: Garlic infuses the stew with a pungent and aromatic flavor, elevating the taste profile and adding depth to the dish.
  • Ground cumin: Ground cumin brings warm and earthy notes to the stew, enhancing the overall flavor profile with its distinctive taste.
  • Paprika: Paprika adds a subtle smokiness and vibrant color to the stew, giving it a rich and visually appealing appearance.
  • Diced tomatoes: Diced tomatoes provide a tangy sweetness and acidity to the stew, balancing out the flavors and adding a fresh element.
  • Chicken broth: Chicken broth serves as the flavorful liquid base of the stew, infusing it with savory notes and enhancing the overall taste.

Essential Tools for Making This Stew Recipe

  • Large pot: Essential for cooking the stew with enough space for all ingredients to simmer together evenly.
  • Chef's knife: Needed to cube the pork shoulder and chop the onion and garlic for the stew.
pork-and-chickpea-stew-recipe

Pork And Chickpea Stew

A hearty and flavorful stew perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb pork shoulder, cubed
  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 can diced tomatoes
  • 2 cups chicken broth
  • 1 tbsp olive oil
  • to taste salt and pepper

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add the chopped onion and cook until translucent.
  • 3. Add the minced garlic and cook for another minute.
  • 4. Add the cubed pork shoulder and cook until browned on all sides.
  • 5. Stir in the ground cumin and paprika.
  • 6. Add the diced tomatoes, chicken broth, and chickpeas. Bring to a boil.
  • 7. Reduce heat to low and let simmer for 30 minutes.
  • 8. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is even better the next day. Store in the fridge and reheat gently.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Chickpea, Pork, Stew
Tried this recipe?Let us know how it was!

Tips for Making Pork and Chickpea Stew Ahead of Time

Make Ahead Instructions

  • Cook the pork and chickpea stew as directed in the recipe.
  • Let the stew cool completely.
  • Transfer the stew to an airtight container and refrigerate for up to 3 days.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer the stew to a freezer-safe container or resealable bags.
  • Label the container with the date.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Pork shoulder is a great choice for this stew because it's a flavorful cut that becomes tender when cooked low and slow.

Common Questions About This Hearty Stew Recipe

FAQ:
Can I use a different cut of pork for this stew?
Yes, you can use pork loin or pork tenderloin as alternatives to pork shoulder in this recipe.
Can I substitute canned chickpeas with dried chickpeas?
Yes, you can use dried chickpeas, but you will need to soak and cook them before adding them to the stew.
How can I make this stew spicier?
To add more heat to the stew, you can include a pinch of cayenne pepper or red pepper flakes while cooking.
Can I freeze this stew for later?
Yes, this stew freezes well. Allow it to cool completely before transferring it to a freezer-safe container.
What can I serve with this pork and chickpea stew?
This stew pairs well with crusty bread, rice, or a side salad for a complete meal.

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