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I stumbled upon this Peruvian beef stew recipe during my travels through South America, and it's become a family favorite. Rich, hearty flavors meld beautifully as tender chunks of beef simmer with aromatic spices and colorful veggies. What sets this dish apart is its perfect balance of cumin and paprika, creating a depth that'll transport your taste buds straight to Peru. Best part? It's surprisingly simple to make, filling your home with mouthwatering aromas as it cooks. Give it a try – you won't be disappointed!
Ingredients for Peruvian Beef Stew
- Beef chuck: Tender and flavorful cut that becomes melt-in-your-mouth after slow cooking, adding richness and depth to the stew.
- Vegetable oil: Used for browning the beef and sautéing the aromatics, enhancing flavors and preventing sticking in the pot.
- Onion: Adds sweetness and depth to the stew base, creating a savory foundation for the other ingredients to build upon.
- Garlic: Infuses the stew with a rich, aromatic flavor, enhancing the overall taste and adding complexity to the dish.
- Beef broth: Provides a savory and meaty base for the stew, adding depth of flavor and richness to the final dish.
- Tomato sauce: Adds a touch of acidity and sweetness, balancing the richness of the beef and enhancing the overall flavor profile.
- Cumin: Earthy and warm spice that imparts a distinctive flavor to the stew, adding depth and complexity to the dish.
- Paprika: Adds a subtle smokiness and mild heat to the stew, enhancing the overall flavor profile with a hint of spice.
- Potatoes: Add heartiness and texture to the stew, absorbing flavors and thickening the broth for a comforting and satisfying dish.
- Carrots: Bring a touch of sweetness and vibrant color to the stew, adding freshness and a subtle earthy flavor.
- Peas: Provide a pop of sweetness and vibrant color, adding freshness and texture to the stew for a well-rounded dish.
Read more: Peruvian Seafood Stew
Essential Tools for Making This Stew
- Dutch oven: Essential for slow cooking the beef and vegetables to tender perfection.
- Chef's knife: Needed to cut the beef and vegetables into bite-sized pieces for the stew.
Peruvian Beef Stew Recipe
A hearty and flavorful stew with tender beef and vibrant Peruvian spices.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Beef chuck cut into chunks
- 2 tbsp Vegetable oil
- 1 Large onion chopped
- 4 cloves Garlic minced
- 2 cups Beef broth
- 1 cup Tomato sauce
- 2 tsp Cumin
- 1 tsp Paprika
- 2 cups Potatoes peeled and diced
- 1 cup Carrots sliced
- 1 cup Peas
- to taste Salt and pepper
Read more: Peruvian Pork Stew Recipe
Instructions:
- Heat the oil in a large pot over medium heat. Add the beef and brown on all sides.
- Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
- Pour in the beef broth and tomato sauce. Stir in the cumin and paprika. Bring to a boil.
- Reduce the heat to low, cover, and simmer for 1 hour, or until the beef is tender.
- Add the potatoes, carrots, and peas. Cook for another 30 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste. Serve hot.
Notes:
This stew is perfect for a cozy dinner. Serve with rice or crusty bread.
Nutrition value:
Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 5mg
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Tried this recipe?Let us know how it was!
Read more: Texas Beef Stew
Tips for Making Peruvian Beef Stew Ahead of Time
Make Ahead Instructions
- Cook the beef stew as directed in the recipe.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the beef stew as directed in the recipe.
- Allow the stew to cool to room temperature.
- Transfer to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
Common Questions About This Peruvian Stew Recipe
FAQ:
Can I use a different type of meat for this Peruvian beef stew recipe?
Yes, you can substitute beef chuck with other cuts like beef stew meat or even lamb for a different flavor.
How can I make this stew spicier?
To add some heat, you can include a diced jalapeño or a pinch of cayenne pepper when cooking the stew.
Can I make this stew ahead of time?
Absolutely! This stew actually tastes even better the next day as the flavors have more time to meld together.
Is it possible to freeze this Peruvian beef stew?
Yes, you can freeze this stew in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy.
What can I serve with this Peruvian beef stew?
This stew pairs well with rice, quinoa, or crusty bread to soak up all the delicious sauce. A side salad also complements it nicely.
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