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Ostropel Stew Recipe Ostropel Stew Recipe

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Ostropel Stew Recipe

Written by: Emily Smith

This hearty ostropel stew combines tender chicken thighs, rich tomato passata, and aromatic herbs. It's a comforting, flavorful dish perfect for cozy dinners. Simple ingredients, big flavors, and pure comfort!

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Growing up in Romania, ostropel held a special place in my heart. This comforting stew brings back memories of family gatherings and chilly evenings. I've perfected my grandmother's recipe over years, tweaking ingredients to create a rich, savory dish that'll warm you from the inside out. Tender chicken thighs simmered in a flavorful tomato sauce, infused with aromatic herbs – it's pure comfort in a bowl. Trust me, once you try this ostropel, you'll be hooked. Let's dive into this mouthwatering Romanian classic!

Ingredients for Delicious Ostropel Stew

  • Chicken thighs: Bone-in chicken thighs add flavor and richness to the stew, making it hearty and satisfying.
  • Olive oil: Olive oil provides a flavorful base for cooking the onions and garlic, enhancing the overall taste of the dish.
  • Onion: Onions add sweetness and depth to the stew, creating a flavorful foundation for the other ingredients to build upon.
  • Garlic: Garlic infuses the stew with a delicious aroma and savory taste, elevating the overall flavor profile of the dish.
  • Tomato passata: Tomato passata adds a rich tomato flavor and thickens the stew, creating a luscious and vibrant base for the dish.
  • Chicken broth: Chicken broth enhances the savory notes of the stew, providing depth of flavor and a comforting richness to the dish.
  • Thyme: Thyme brings an earthy and herbaceous flavor to the stew, adding a subtle complexity to the overall taste.
  • Parsley: Fresh parsley brightens up the dish with its vibrant color and fresh flavor, adding a touch of freshness to the stew.

Essential Tools and Equipment

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring and mixing the stew without damaging the pot's surface.
ostropel-stew-recipe

Ostropel Stew Recipe

A traditional Romanian chicken stew with a rich tomato and garlic sauce.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Romanian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 kg Chicken thighs bone-in, skinless
  • 2 tbsp Olive oil
  • 1 large Onion chopped
  • 4 cloves Garlic minced
  • 400 g Tomato passata
  • 1 cup Chicken broth
  • 1 tsp Dried thyme
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Fresh parsley chopped

Read more: Pollack Stew

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the chopped onion and cook until softened, about 5 minutes.
  • 3. Add the minced garlic and cook for another minute.
  • 4. Add the chicken thighs and cook until browned on all sides.
  • 5. Pour in the tomato passata and chicken broth.
  • 6. Stir in the dried thyme, salt, and black pepper.
  • 7. Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
  • 8. Garnish with fresh parsley before serving.

Notes:

Serve with polenta or mashed potatoes for a complete meal.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Keywords:

Keyword Chicken, Stew, Traditional
Tried this recipe?Let us know how it was!

Can You Make Ostropel Stew Ahead of Time?

Make Ahead Instructions

  1. Cook the ostropel stew according to the recipe.
  2. Let it cool completely.
  3. Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  1. Cook the ostropel stew according to the recipe.
  2. Allow it to cool completely.
  3. Transfer to a freezer-safe container or bag, leaving some room for expansion.
  4. Freeze for up to 3 months.
  5. Thaw overnight in the refrigerator before reheating.

In traditional Romanian cuisine, Ostropel stew is often made with a touch of vinegar to add a subtle tangy flavor to the dish.

Common Questions About This Hearty Stew Recipe

FAQ:
Can I use boneless chicken thighs for this ostropel stew recipe?
Yes, you can substitute boneless chicken thighs for bone-in if you prefer. Just adjust the cooking time accordingly.
Can I use fresh tomatoes instead of tomato passata?
You can use fresh tomatoes, but you may need to adjust the cooking time to allow them to break down and create a thicker stew consistency.
Is there a substitute for chicken broth?
You can use vegetable broth or water as a substitute for chicken broth if needed. Just adjust the seasoning to taste.
Can I make this stew ahead of time?
Yes, this stew actually tastes better the next day as the flavors have more time to meld together. Just reheat gently on the stove.
How long can I store leftovers of this ostropel stew?
You can store leftovers in an airtight container in the refrigerator for up to 3-4 days. Just make sure to reheat thoroughly before serving.

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