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This okra casserole is a delightful blend of fresh okra, onions, and tomatoes, topped with gooey cheddar cheese and crispy breadcrumbs. It's a comforting dish that brings together simple ingredients for a flavorful, satisfying meal. Perfect for a cozy dinner, this casserole is easy to prepare and sure to become a family favorite. Let's dive into this delicious recipe!
The name of the recipe: Okra Casserole Recipe
Ingredients:
- 1 lb okra, sliced
- 1 cup onion, chopped
- 1 cup tomatoes, diced
- 1 cup cheddar cheese, shredded
- 1 cup breadcrumbs
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the sliced okra, chopped onion, diced tomatoes, salt, and pepper.
- Transfer the mixture to a baking dish and spread it out evenly.
- Sprinkle the shredded cheddar cheese and breadcrumbs on top.
- Drizzle the olive oil over the top.
- Bake in the preheated oven for 45 minutes, or until the top is golden brown and crispy.
- Remove from the oven and let it cool for a few minutes before serving.
What You Will Need
Read more: Shrimp And Okra Stew Recipe
What you will need to make okra casserole
- Okra: Provides a unique texture and flavor, becoming tender when baked, and pairs well with other vegetables.
- Onion: Adds a sweet and savory depth, enhancing the overall flavor profile of the casserole.
- Tomatoes: Brings a juicy, tangy element that balances the richness of the cheese and breadcrumbs.
- Cheddar cheese: Melts beautifully, creating a creamy, gooey layer that complements the vegetables.
- Breadcrumbs: Adds a crunchy topping, providing a satisfying contrast to the soft vegetables.
- Olive oil: Helps to crisp up the breadcrumbs and adds a subtle richness to the dish.
Essential Tools and Instruments
What tools/instruments will be needed to make okra casserole
- Mixing bowl: Essential for combining okra, onion, tomatoes, salt, and pepper evenly before transferring to the baking dish.
- Baking dish: Necessary for holding the okra mixture and ensuring even cooking in the oven.
- Knife: Required for slicing okra and chopping onions and tomatoes into uniform pieces.
- Cutting board: Provides a stable surface for safely cutting vegetables.
- Measuring cups: Helps in accurately measuring ingredients like cheese, breadcrumbs, and olive oil.
- Oven: Cooks the casserole, melting cheese and crisping breadcrumbs to perfection.
Okra Casserole Recipe
A simple and delicious okra casserole recipe.
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Ingredients:
Main Ingredients
- 1 lb okra, sliced
- 1 cup onion, chopped
- 1 cup tomatoes, diced
- 1 cup cheddar cheese, shredded
- 1 cup breadcrumbs
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the sliced okra, chopped onion, diced tomatoes, salt, and pepper.
- Transfer the mixture to a baking dish and spread it out evenly.
- Sprinkle the shredded cheddar cheese and breadcrumbs on top.
- Drizzle the olive oil over the top.
- Bake in the preheated oven for 45 minutes, or until the top is golden brown and crispy.
- Remove from the oven and let it cool for a few minutes before serving.
Notes:
Feel free to add other vegetables like bell peppers or zucchini.
Read more: Beef Stew With Okra Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 5gCholesterol: 20mgSodium: 600mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the casserole as directed but don't bake it.
- Cover the unbaked casserole tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake it.
- Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
- Label with the date and freeze for up to 3 months.
- When ready to use, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes to the baking time if needed.
Using breadcrumbs in this okra casserole not only adds a crunchy texture but also helps absorb excess moisture from the okra, preventing the dish from becoming too slimy.
Frequently Asked Questions
FAQ:
How do I prevent the okra from becoming slimy?
Toss the sliced okra in a bit of lemon juice or vinegar before cooking.
Can I use frozen okra instead of fresh?
Yes, just make sure to thaw and drain it well before using.
What can I substitute for cheddar cheese?
You can use mozzarella, Monterey Jack, or even a blend of cheeses.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days.
Can I add meat to this casserole?
Absolutely, cooked sausage or ground beef works great in this dish.
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