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Nihari Stew Recipe Nihari Stew Recipe

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Nihari Stew Recipe

Written by: Emily Smith

I cooked up a rich, flavorful nihari stew with tender beef shank, aromatic spices, and a thick, hearty broth. Perfect with naan or rice, it's a comforting dish that warms the soul.

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Let me share my favorite nihari recipe with you. This hearty stew hails from South Asia, bursting with rich flavors and tender beef. I've perfected this dish over years, experimenting with spices and cooking times. Trust me, your taste buds will thank you! Slow-cooked to perfection, nihari's melt-in-your-mouth texture pairs wonderfully with fresh naan or fluffy rice. Ready to dive into culinary bliss? Let's get cooking!

Ingredients for Delicious Nihari Stew

  • Beef shank: Tender cut of meat that adds rich flavor and texture to the stew, perfect for slow cooking.
  • Ginger garlic paste: Infuses the dish with aromatic flavors and enhances the overall taste of the stew.
  • Fried onions: Adds a deep, caramelized flavor and richness to the stew, creating a flavorful base for the dish.
  • Nihari masala: Signature spice blend that gives the stew its distinct and authentic flavor, essential for traditional nihari.
  • Wheat flour: Thickens the stew and adds a hearty consistency, binding the flavors together for a satisfying meal.
  • Water: Essential for creating the broth of the stew, helps to simmer the ingredients and develop rich flavors.

Essential Tools for Making This Stew Recipe

  • Large pot: Essential for simmering the stew and accommodating all ingredients.
  • Frying pan: Needed for browning the beef shank and frying the onions for flavor.
nihari-stew-recipe

Nihari Stew Recipe

A rich and flavorful stew, perfect for a hearty meal.
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Prep Time 30 mins
Cook Time 4 hrs
Total Time 4 hrs 30 mins
Course Main Course
Cuisine Indian
Servings 6 servings
Calories 450 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 kg Beef Shank cut into pieces
  • 2 tbsp Ginger Garlic Paste
  • 1 cup Fried Onions crushed
  • 1 tbsp Nihari Masala
  • 1 tsp Salt to taste
  • 1 cup Wheat Flour mixed with water to form a slurry
  • 4 cups Water

Instructions: 

  • Heat oil in a large pot and add ginger garlic paste. Sauté until fragrant.
  • Add beef shank pieces and cook until browned on all sides.
  • Add fried onions, nihari masala, and salt. Mix well.
  • Pour in water and bring to a boil. Reduce heat and let it simmer for about 4 hours.
  • Add the wheat flour slurry to the pot and cook for another 30 minutes until the stew thickens.
  • Serve hot with naan or rice.

Notes:

For a richer flavor, cook the stew on low heat for a longer time.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 5mg

Keywords:

Keyword Nihari, Stew
Tried this recipe?Let us know how it was!

Can You Make Nihari Stew Ahead of Time?

Make Ahead Instructions

  • Cook the nihari stew as per the recipe instructions.
  • Let the stew cool down to room temperature.
  • Store it in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer it to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw in the refrigerator overnight before reheating.

In traditional Pakistani cuisine, nihari stew is often slow-cooked overnight to enhance the flavors and tenderness of the beef shank.

Common Questions About Making Nihari Stew Recipe

FAQ:
How long does it take to cook nihari stew?
Nihari stew typically simmers for about 4 hours to ensure the meat is tender and flavorful.
Can I substitute the beef shank with another type of meat?
Traditionally, beef shank is used in nihari stew for its flavor and texture, but you can experiment with other cuts of beef or even lamb if you prefer.
Is nihari stew spicy?
Nihari stew can be spicy depending on the amount of nihari masala used. Adjust the spice level to suit your preference.
What is nihari masala made of?
Nihari masala is a blend of various spices like coriander, cumin, fennel, cloves, and cinnamon, among others, that gives nihari stew its distinct flavor.
Can I make nihari stew in advance?
Nihari stew actually tastes better the next day as the flavors have more time to meld together. It's a great dish to make ahead of time for a delicious meal later.

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