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Microwave Beef Stew Recipe Microwave Beef Stew Recipe

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Microwave Beef Stew Recipe

Written by: Emily Smith

I whip up a hearty beef stew in the microwave, using beef, veggies, and broth. It's quick, easy, and perfect for a cozy meal without the fuss.

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As a busy home cook, I've discovered a game-changing beef stew recipe that's perfect for hectic weeknights. This microwave version delivers all the comfort and flavor of traditional stew without hours of simmering. Tender chunks of beef meld with hearty vegetables in a rich, savory broth. Best part? Everything cooks in one dish, minimizing cleanup. My family can't get enough of this quick, satisfying meal. Ready to revolutionize your weeknight dinner routine? Let's dive into this effortless yet delicious stew recipe!

Ingredients for Delicious Microwave Beef Stew

  • Beef stew meat: Tender and flavorful protein base that adds richness and heartiness to the stew.
  • Beef broth: Provides a savory and robust liquid base that enhances the overall flavor of the stew.
  • Carrots: Adds sweetness and color while providing a subtle earthy flavor and a satisfying crunch to the dish.
  • Potatoes: Offers a comforting and hearty element, thickening the stew and providing a creamy texture when cooked.
  • Onion: Adds depth of flavor, sweetness, and aroma, enhancing the overall taste profile of the stew.
  • Tomato paste: Brings a rich umami flavor and helps thicken the stew, adding a hint of sweetness and acidity.

Essential Tools for Making Beef Stew in the Microwave

  • Microwave-safe dish: Essential for cooking the stew in the microwave efficiently without causing any damage.
  • Cutting board: Needed for preparing and cutting the vegetables and beef stew meat before cooking.
microwave-beef-stew-recipe

Microwave Beef Stew Recipe

A quick and easy beef stew recipe you can make in the microwave.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Microwave-safe dish
  • Microwave
  • Mixing Spoon

Ingredients:  

Main Ingredients

  • 1 lb Beef stew meat cut into bite-sized pieces
  • 2 cups Beef broth
  • 1 cup Carrots sliced
  • 1 cup Potatoes diced
  • 1 cup Onion chopped
  • 2 tbsp Tomato paste
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions: 

  • 1. Place beef stew meat in a microwave-safe dish.
  • 2. Add beef broth, carrots, potatoes, onion, and tomato paste.
  • 3. Season with salt and black pepper. Stir to combine.
  • 4. Cover the dish and microwave on high for 30 minutes, stirring halfway through.
  • 5. Let it sit for a few minutes before serving.

Notes:

Ensure the dish is microwave-safe and cover it properly to avoid splatters.

Nutrition value:

Calories: 300kcalCarbohydrates: 20gProtein: 25gFat: 12gSaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 5000IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Keywords:

Keyword Beef Stew, Microwave Recipe
Tried this recipe?Let us know how it was!

Read more: Frozen Beef Stew

Tips for Making and Storing Microwave Beef Stew Ahead of Time

Make Ahead Instructions

  • Prepare the beef stew as instructed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave before serving.

Freezing Instructions

  • Cool the beef stew completely.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating in the microwave.

Microwaving beef stew can actually help tenderize the meat faster than traditional stovetop cooking due to the steam created in the microwave, which helps break down the tough fibers in the meat.

Common Questions About Preparing Beef Stew in the Microwave

FAQ:
Can I use a different type of meat for this microwave beef stew recipe?
Yes, you can substitute the beef stew meat with chicken, pork, or even tofu for a different twist.
How can I make this stew more flavorful?
To enhance the flavor, consider adding herbs like thyme, rosemary, or bay leaves during the cooking process.
Is it possible to make this stew vegetarian?
Absolutely! Simply omit the beef stew meat and use vegetable broth instead of beef broth for a delicious vegetarian version.
Can I prepare this stew in advance and reheat it later?
Yes, you can make this stew ahead of time and store it in the refrigerator. Just reheat it in the microwave when you're ready to enjoy.
How long can I store the leftover stew?
Leftover stew can be stored in an airtight container in the refrigerator for up to 3-4 days. Just make sure to reheat it thoroughly before serving.

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