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microwave-beef-stew-recipe

Microwave Beef Stew Recipe

A quick and easy beef stew recipe you can make in the microwave.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Microwave-safe dish
  • Microwave
  • Mixing Spoon

Ingredients:  

Main Ingredients

  • 1 lb Beef stew meat cut into bite-sized pieces
  • 2 cups Beef broth
  • 1 cup Carrots sliced
  • 1 cup Potatoes diced
  • 1 cup Onion chopped
  • 2 tbsp Tomato paste
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions: 

  • 1. Place beef stew meat in a microwave-safe dish.
  • 2. Add beef broth, carrots, potatoes, onion, and tomato paste.
  • 3. Season with salt and black pepper. Stir to combine.
  • 4. Cover the dish and microwave on high for 30 minutes, stirring halfway through.
  • 5. Let it sit for a few minutes before serving.

Notes:

Ensure the dish is microwave-safe and cover it properly to avoid splatters.

Nutrition value:

Calories: 300kcalCarbohydrates: 20gProtein: 25gFat: 12gSaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 5000IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Keywords:

Keyword Beef Stew, Microwave Recipe
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