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Let me tell you about my Memphis Soul Stew. This hearty dish brings Southern comfort right to your kitchen. Rich, savory flavors meld perfectly with tender beef chunks and colorful veggies. I've perfected this recipe over years, tweaking spices until achieving that perfect balance. Trust me, once you smell this simmering on your stovetop, you'll be hooked. Get ready for a taste explosion that'll transport you straight to Memphis without leaving home. Grab your pot and let's dive into this soul-satisfying creation!
Ingredients for Memphis Soul Stew
- Beef stew meat: Tender and flavorful protein base that adds richness and heartiness to the stew.
- Beef broth: Provides a savory and robust liquid base that enhances the overall depth of flavor in the dish.
- Canned diced tomatoes: Adds a tangy sweetness and a hint of acidity, balancing the richness of the meat and broth.
- Onion: Brings a sweet and savory flavor profile, adding depth and complexity to the stew.
- Garlic: Infuses a pungent and aromatic flavor that elevates the taste of the stew.
- Carrots: Provide natural sweetness and a pop of color, while adding texture and nutrients to the dish.
- Celery: Adds a subtle earthy flavor and a satisfying crunch, enhancing the overall texture of the stew.
- Olive oil: Used for cooking the ingredients and adds a hint of fruity richness to the stew.
- Paprika: Brings a warm and smoky flavor, adding a subtle kick and depth to the overall taste.
- Dried thyme: Infuses a subtle herby and floral note, enhancing the overall aroma and flavor of the stew.
- Frozen peas: Adds a touch of sweetness and vibrant color, while providing a burst of freshness to the finished dish.
Read more: Cozy Winter Recipes to Warm Your Soul
Essential Tools for Making This Soul Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for cutting the beef stew meat and chopping vegetables to the desired size.
Memphis Soul Stew Recipe
Equipment
- Large pot
- Cutting board
- Knife
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 lb Beef Stew Meat cut into chunks
- 2 cups Beef Broth
- 1 cup Diced Tomatoes canned
- 1 cup Chopped Onion
- 2 cloves Garlic minced
- 1 cup Chopped Carrots
- 1 cup Chopped Celery
- 2 tbsp Olive Oil
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Paprika
- 1 tsp Thyme dried
- 1 cup Frozen Peas
Read more: Mulligatawny Stew
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add beef stew meat and cook until browned on all sides.
- Add chopped onion and minced garlic, cook until softened.
- Stir in chopped carrots and celery, cook for another 5 minutes.
- Pour in beef broth and diced tomatoes, bring to a boil.
- Reduce heat to low, add salt, pepper, paprika, and thyme. Cover and simmer for 45 minutes.
- Add frozen peas, cook for an additional 10 minutes.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Autumn Stew Recipe
Can You Make Memphis Soul Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as directed, let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stove or in the microwave before serving.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer to a freezer-safe container or resealable bag.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
In Memphis, some cooks add a splash of barbecue sauce to their Memphis Soul Stew for a unique smoky flavor twist.
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