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I've been perfecting this lentil stew for years, and it's become my go-to comfort food. Packed with hearty legumes and aromatic spices, this dish never fails to warm me up on chilly evenings. What I love most? Its simplicity. With just a handful of ingredients and minimal prep, you'll have a nourishing meal that's both satisfying and budget-friendly. Trust me, once you try this stew, it'll become a staple in your kitchen too. Let's get cooking!
Ingredients for Delicious Lentil Stew
- Lentils: Packed with protein and fiber, lentils add heartiness and texture to the stew, making it a satisfying meal.
- Onion: Onions provide a savory base flavor to the stew, adding depth and sweetness as they cook down.
- Garlic: Garlic infuses the stew with a rich, aromatic flavor, enhancing the overall taste of the dish.
- Vegetable broth: Vegetable broth serves as the flavorful liquid base of the stew, adding depth and complexity to the dish.
- Canned diced tomatoes: Canned diced tomatoes bring a burst of tangy sweetness and acidity to the stew, balancing the flavors.
- Cumin: Cumin offers a warm, earthy flavor to the stew, adding a hint of smokiness and depth to the dish.
- Paprika: Paprika lends a subtle sweetness and mild heat to the stew, enhancing the overall flavor profile of the dish.
Read more: Pork And Lentils Stew Recipe
Essential Tools for Making Lentil Stew
- Large pot: Essential for cooking the lentil stew and allowing enough space for ingredients to simmer together.
- Cutting board: Needed for chopping the onion and garlic to add flavor and texture to the stew.
- Knife: Essential for cutting the onion and garlic on the cutting board for the stew preparation.
- Measuring cup: Necessary for accurately measuring the lentils, vegetable broth, and diced tomatoes for the stew.
Lentil Stew Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 cup Lentils rinsed
- 1 large Onion chopped
- 2 cloves Garlic minced
- 2 cups Vegetable Broth
- 1 cup Diced Tomatoes canned
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Salt to taste
- 1 tsp Black Pepper to taste
Read more: French Lentil Stew
Instructions:
- 1. Heat a large pot over medium heat and add a splash of oil.
- 2. Add the chopped onion and minced garlic, sauté until soft.
- 3. Stir in the cumin and paprika, cook for another minute.
- 4. Add the lentils, vegetable broth, and diced tomatoes. Bring to a boil.
- 5. Reduce heat to low, cover, and simmer for 30-35 minutes until lentils are tender.
- 6. Season with salt and pepper to taste. Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Persian Beef Stew With Lentils Recipe
Can You Make Lentil Stew Ahead of Time?
Make Ahead Instructions
- Prepare the lentil stew as directed in the recipe.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or resealable bag.
- Label with the date and store in the freezer for up to 3 months.
Lentils are a great source of plant-based protein and can help lower cholesterol levels due to their high fiber content.
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