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Kidney Bean Casserole Recipe
Ingredients:
- 2 cups cooked kidney beans
- 1 cup tomato sauce
- 1 cup shredded cheese
- 1 medium chopped onion
- 2 cloves minced garlic
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the kidney beans, tomato sauce, chopped onion, minced garlic, salt, and black pepper.
- Pour the mixture into a casserole dish and spread it out evenly.
- Sprinkle the shredded cheese on top.
- Bake in the preheated oven for 45 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving.
What You Will Need
H2: What you will need to make kidney bean casserole
- Kidney beans: Provide protein and fiber, making the dish hearty and nutritious.
- Tomato sauce: Adds rich flavor and moisture, binding the ingredients together.
- Shredded cheese: Melts on top, creating a delicious, gooey layer.
- Chopped onion: Brings sweetness and depth to the casserole.
- Minced garlic: Enhances the overall flavor with a subtle, aromatic kick.
Read more: Kidney Bean Stew Recipe
Essential Tools and Instruments
What tools/instruments will be needed to make Kidney Bean Casserole Recipe
- Mixing bowl: Essential for combining kidney beans, tomato sauce, onion, garlic, salt, and pepper evenly before transferring to the casserole dish.
- Casserole dish: Needed to bake the mixture and ensure even cooking and melting of the cheese.
- Oven: Required to bake the casserole at the correct temperature, ensuring the dish is cooked through and the cheese is bubbly.
- Knife: Used for chopping the onion and mincing the garlic, which are key ingredients for flavor.
- Cutting board: Provides a safe and clean surface for chopping the onion and mincing the garlic.
Kidney Bean Casserole Recipe
A hearty and delicious kidney bean casserole perfect for family dinners.
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Equipment
- Oven
- Casserole Dish
- Mixing bowl
Read more: Instant Pot Kidney Beans Recipe Guide
Ingredients:
Main Ingredients
- 2 cups Kidney beans cooked
- 1 cup Tomato sauce
- 1 cup Shredded cheese
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 tsp Salt
- 1 tsp Black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the kidney beans, tomato sauce, chopped onion, minced garlic, salt, and black pepper.
- Pour the mixture into a casserole dish and spread it out evenly.
- Sprinkle the shredded cheese on top.
- Bake in the preheated oven for 45 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving.
Notes:
This casserole is great served with a side salad or some crusty bread.
Nutrition value:
Calories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 5gCholesterol: 20mgSodium: 800mgPotassium: 700mgFiber: 15gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 5mg
Read more: Kidney-Friendly Hamburger Casserole Recipe
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the casserole as directed but don't bake it.
- Cover the dish tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole without baking.
- Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes if needed.
Adding a pinch of cinnamon to the tomato sauce can give the Kidney Bean Casserole a subtle warmth and depth of flavor that surprises the taste buds.
Frequently Asked Questions
FAQ:
Can I use canned kidney beans instead of cooked ones?
Yes, just drain and rinse them first.
What type of cheese works best?
Cheddar or mozzarella are great choices.
Can I add other vegetables?
Absolutely, bell peppers or corn work well.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can this be made ahead of time?
Yes, assemble it and refrigerate, then bake when ready.
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