Home>Recipe>Khoresh Gheymeh Stew Recipe

Khoresh Gheymeh Stew Recipe Khoresh Gheymeh Stew Recipe

Recipe

Khoresh Gheymeh Stew Recipe

Written by: Lucas Johnson

This hearty Khoresh Gheymeh stew combines tender beef, yellow split peas, and tangy dried limes in a rich tomato base. Perfectly spiced, it's a comforting dish best served with fluffy rice.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)

Let me share one of my favorite Persian dishes - khoresh gheymeh. This hearty stew combines tender beef cubes, yellow split peas, and tangy dried limes in a rich tomato-based sauce. Aromatic spices infuse every bite with warmth and depth. I love serving this comforting meal over fluffy rice, perfect for soaking up savory juices. Trust me, once you try this flavorful Persian cuisine staple, you'll be hooked. Let's dive into making this delicious khoresh gheymeh together!

Ingredients for Khoresh Gheymeh Stew

  • Beef: Adds rich flavor and protein to the stew, creating a hearty and satisfying dish.
  • Yellow split peas: Provide texture and thickness to the stew, adding a nutty flavor and boosting the fiber content.
  • Dried limes: Infuse a tangy and citrusy flavor into the stew, enhancing the overall taste with a unique zing.
  • Onion: Adds sweetness and depth to the stew, creating a flavorful base for the other ingredients to meld together.
  • Tomato paste: Brings a rich umami flavor and a deep red color to the stew, enhancing the overall taste profile.
  • Turmeric: Adds warm earthy notes and a vibrant yellow color to the stew, boosting both flavor and visual appeal.
  • Water: Essential for cooking the stew, helps to tenderize the meat and blend the flavors of the ingredients together.
  • Vegetable oil: Used for sautéing the onions and browning the meat, adding richness and depth of flavor to the stew.

Essential Tools for Making This Delicious Stew

  • Large pot: Essential for cooking the stew and allowing all the ingredients to simmer together.
  • Cutting board: Needed for chopping the onion and preparing the beef for the stew.
  • Knife: Used to cut the beef into cubes and chop the onion for the stew.
  • Wooden spoon: Ideal for stirring the stew while it simmers to prevent sticking and ensure even cooking.
khoresh-gheymeh-stew-recipe

Khoresh Gheymeh Stew Recipe

A traditional Persian stew made with yellow split peas, beef, and dried limes.
Print Jump to comment Pin This
Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Persian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Beef, cubed
  • 1 cup Yellow split peas
  • 2 Dried limes
  • 1 large Onion, chopped
  • 2 tbsp Tomato paste
  • 1 tsp Turmeric
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 3 cups Water
  • 2 tbsp Vegetable oil

Instructions: 

  • 1. Heat oil in a large pot over medium heat. Add chopped onions and sauté until golden.
  • 2. Add beef cubes to the pot and brown on all sides.
  • 3. Stir in turmeric, salt, and black pepper. Add tomato paste and cook for a few minutes.
  • 4. Add yellow split peas, dried limes, and water. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  • 5. Adjust seasoning if needed. Serve hot with rice.

Notes:

For a richer flavor, you can add a pinch of saffron.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Khoresh, Stew
Tried this recipe?Let us know how it was!

Prep Ahead and Storage Tips for Khoresh Gheymeh Stew

Make Ahead Instructions

  • Cook the stew as directed and let it cool to room temperature.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Adding a pinch of ground saffron to the khoresh gheymeh stew can enhance the flavor and give it a beautiful golden color.

Common Questions About Making Khoresh Gheymeh Stew

FAQ:
Can I use a different type of meat instead of beef?
Yes, you can substitute beef with lamb or chicken for this recipe.
How can I adjust the spice level to my preference?
You can increase or decrease the amount of black pepper used to adjust the spice level.
Can I make this stew in a slow cooker?
Yes, you can transfer the ingredients to a slow cooker after browning the meat and cook on low for 6-8 hours.
Can I freeze the leftovers?
Yes, you can freeze the stew in an airtight container for up to 3 months.
What can I serve with this khoresh gheymeh stew?
This stew pairs well with steamed basmati rice or Iranian saffron rice.

Was this page helpful?

Comments

0 thoughts on “Khoresh Gheymeh Stew Recipe

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Related Post