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khoresh-gheymeh-stew-recipe

Khoresh Gheymeh Stew Recipe

A traditional Persian stew made with yellow split peas, beef, and dried limes.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Persian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Beef, cubed
  • 1 cup Yellow split peas
  • 2 Dried limes
  • 1 large Onion, chopped
  • 2 tbsp Tomato paste
  • 1 tsp Turmeric
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 3 cups Water
  • 2 tbsp Vegetable oil

Instructions: 

  • 1. Heat oil in a large pot over medium heat. Add chopped onions and sauté until golden.
  • 2. Add beef cubes to the pot and brown on all sides.
  • 3. Stir in turmeric, salt, and black pepper. Add tomato paste and cook for a few minutes.
  • 4. Add yellow split peas, dried limes, and water. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  • 5. Adjust seasoning if needed. Serve hot with rice.

Notes:

For a richer flavor, you can add a pinch of saffron.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Khoresh, Stew
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