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Craving something hearty yet low-carb? This Keto Zucchini Casserole is your answer. Packed with cheddar cheese, heavy cream, and tender zucchini, it's a creamy, cheesy delight that fits perfectly into your keto lifestyle. Simple to make, this dish will have you savoring every bite without the guilt. Let's dive into this easy, delicious recipe!
What You Will Need to Make This Dish
Read more: Roasted Zucchini Casserole Recipe
What you will need to make Keto Zucchini Casserole
- Zucchini: Provides a low-carb base, adding texture and moisture to the casserole without overpowering other flavors.
- Cheddar cheese: Melts beautifully, creating a creamy, rich layer that binds the ingredients together and adds a savory taste.
- Heavy cream: Adds richness and creaminess, ensuring the casserole remains moist and indulgent.
- Garlic: Enhances the overall flavor with a subtle, aromatic kick, balancing the richness of the cheese and cream.
What Tools/Instruments Will Be Needed
What tools/instruments will be needed to make Keto Zucchini Casserole Recipe
- Mixing bowl: Essential for combining zucchini, cheese, cream, garlic, salt, and pepper evenly before baking.
- Baking dish: Needed to hold the zucchini mixture while it bakes in the oven.
- Oven: Cooks the casserole, making the top golden brown and the zucchini tender.
- Knife: Used to slice the zucchini into even pieces for consistent cooking.
- Cutting board: Provides a stable surface for slicing zucchini and mincing garlic.
Keto Zucchini Casserole Recipe
Ingredients:
Main Ingredients
- 4 cups Zucchini, sliced
- 1 cup Cheddar cheese, shredded
- 1 cup Heavy cream
- 2 cloves Garlic, minced
- 1 tsp Salt
- 1 tsp Black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the sliced zucchini, shredded cheddar cheese, heavy cream, minced garlic, salt, and black pepper.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 30 minutes, or until the top is golden brown and the zucchini is tender.
- Let it cool for a few minutes before serving.
Notes:
Read more: Zucchini Noodle Casserole Recipe
Nutrition value:
Keywords:
Make Ahead / Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake it.
- Cover the dish tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake.
- Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes to the baking time.
For an extra layer of flavor, try adding crushed pork rinds on top of the casserole before baking. It gives a nice crunch and keeps it keto-friendly!
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