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keto-zucchini-casserole-recipe

Keto Zucchini Casserole Recipe

A delicious and easy keto-friendly zucchini casserole.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 4 cups Zucchini, sliced
  • 1 cup Cheddar cheese, shredded
  • 1 cup Heavy cream
  • 2 cloves Garlic, minced
  • 1 tsp Salt
  • 1 tsp Black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine the sliced zucchini, shredded cheddar cheese, heavy cream, minced garlic, salt, and black pepper.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Bake in the preheated oven for 30 minutes, or until the top is golden brown and the zucchini is tender.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add other keto-friendly veggies or spices to your liking.

Nutrition value:

Calories: 250kcalCarbohydrates: 6gProtein: 10gFat: 20gSaturated Fat: 12gCholesterol: 60mgSodium: 500mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Casserole, Keto, Zucchini
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