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Jerk Chicken Stew Recipe Jerk Chicken Stew Recipe

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Jerk Chicken Stew Recipe

Written by: Emily Smith

I whip up a flavorful jerk chicken stew with tender chicken thighs, rich coconut milk, and vibrant veggies. It's a cozy, spicy dish perfect for a comforting meal.

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Let me tell you about my favorite jerk chicken stew. This Caribbean-inspired dish packs a punch of flavor that'll transport your taste buds straight to the islands. I've perfected this recipe over years, balancing spicy jerk seasoning with creamy coconut milk. It's hearty, comforting, and perfect for chilly evenings or when you're craving something exotic. Trust me, once you try this stew, you'll be hooked. Grab your apron, and let's dive into this mouthwatering culinary adventure!

Ingredients for Jerk Chicken Stew

  • Boneless, skinless chicken thighs: Tender and flavorful meat that soaks up the jerk seasoning and stew flavors beautifully.
  • Jerk seasoning: Signature spice blend that gives the dish its bold, spicy, and aromatic Caribbean flavor profile.
  • Chicken broth: Provides a savory base and adds depth of flavor to the stew without overpowering the other ingredients.
  • Coconut milk: Adds creaminess and a hint of sweetness that balances out the heat from the jerk seasoning.
  • Onion: Adds a sweet and savory depth to the stew, enhancing the overall flavor profile.
  • Garlic: Infuses the stew with a rich, aromatic flavor that complements the jerk seasoning and other ingredients.
  • Bell pepper: Adds a pop of color, sweetness, and crunch to the stew, balancing out the heat and richness of the dish.
  • Dried thyme: Earthy and aromatic herb that enhances the overall flavor profile of the stew with its subtle floral notes.

Essential Tools for Making This Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Knife: Needed for cutting the chicken, onion, garlic, and bell pepper into appropriate sizes.
jerk-chicken-stew-recipe

Jerk Chicken Stew Recipe

A flavorful and spicy chicken stew with Caribbean roots.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Caribbean
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 1 kg Chicken thighs boneless, skinless
  • 2 tbsp Jerk seasoning
  • 1 cup Chicken broth
  • 1 can Coconut milk
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 Bell pepper chopped
  • 1 tsp Thyme dried
  • 1 tsp Salt
  • 1 tsp Black pepper

Instructions: 

  • 1. Season chicken with jerk seasoning.
  • 2. Heat oil in a large pot over medium heat. Add chicken and brown on all sides.
  • 3. Add onion, garlic, and bell pepper. Cook until softened.
  • 4. Pour in chicken broth and coconut milk. Stir in thyme, salt, and pepper.
  • 5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 6. Serve hot with rice or bread.

Notes:

Adjust the jerk seasoning to your taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 20gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Jerk Chicken, Stew
Tried this recipe?Let us know how it was!

Can You Make Jerk Chicken Stew Ahead of Time?

Make Ahead Instructions

  • Cook the jerk chicken stew as directed in the recipe.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the jerk chicken stew as directed in the recipe.
  • Allow the stew to cool down.
  • Transfer the stew to a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

When making this stew, marinating the chicken in the jerk seasoning overnight will enhance the flavors and make the dish even more delicious.

Common Questions About This Jerk Chicken Recipe

FAQ:
Can I use chicken breasts instead of chicken thighs in this recipe?
Yes, you can substitute chicken breasts for thighs, but be mindful of the cooking time to prevent them from drying out.
How spicy is this jerk chicken stew?
The spice level can be adjusted by adding more or less jerk seasoning according to your preference.
Can I make this stew ahead of time?
Yes, this stew actually tastes even better the next day as the flavors have more time to meld together.
Is jerk seasoning very salty?
Some jerk seasonings can be salty, so it's best to taste and adjust the salt level accordingly.
Can I freeze the leftover stew?
Yes, you can freeze the stew in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy again.

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