Jerk Chicken Stew Recipe

A flavorful and spicy chicken stew with Caribbean roots.

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Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Course Main Course

Cuisine Caribbean

Servings servings

Calories 450 kcal

Equipment

Large pot
Cutting board
Knife

Ingredients:

Main Ingredients

1 kg Chicken thighs boneless, skinless
2 tbsp Jerk seasoning
1 cup Chicken broth
1 can Coconut milk
1 Onion chopped
2 cloves Garlic minced
1 Bell pepper chopped
1 tsp Thyme dried
1 tsp Salt
1 tsp Black pepper

Instructions:

1. Season chicken with jerk seasoning.
2. Heat oil in a large pot over medium heat. Add chicken and brown on all sides.
3. Add onion, garlic, and bell pepper. Cook until softened.
4. Pour in chicken broth and coconut milk. Stir in thyme, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 30 minutes.
6. Serve hot with rice or bread.

Notes:

Adjust the jerk seasoning to your taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 20gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Jerk Chicken, Stew

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