(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
I stumbled upon this jackfruit stew recipe while experimenting with plant-based meals. Craving something hearty yet meatless, I tossed together canned jackfruit with aromatic spices and veggies. Result? A surprisingly delicious, filling stew that's become my go-to comfort food. Rich flavors develop as ingredients simmer, creating a robust dish perfect for chilly evenings. Even my carnivore friends can't resist seconds! Best part? It's super easy to whip up, making weeknight dinners a breeze. Give it a try – you might just find your new favorite vegetarian meal.
Ingredients for Delicious Jackfruit Stew
- Jackfruit: Adds meaty texture and mild sweetness, a versatile plant-based alternative in stews and curries.
- Tomatoes: Provides acidity and depth of flavor, essential for creating a rich and savory base in the stew.
- Onions: Adds sweetness and aroma when caramelized, a fundamental ingredient for building layers of flavor in the dish.
- Garlic: Infuses a pungent and aromatic flavor, enhancing the overall taste profile of the stew.
- Vegetable broth: Adds depth and richness to the stew, providing a savory base for all the flavors to meld together.
- Cumin: Brings warm and earthy notes, a key spice that enhances the overall depth and complexity of the stew.
- Paprika: Adds a smoky and slightly sweet flavor, contributing to the overall richness and color of the stew.
Read more: Mulligatawny Stew
Essential Tools for Making This Stew Recipe
- Large pot: Essential for cooking the stew and allowing enough space for all the ingredients to simmer together evenly.
- Chef's knife: Needed for chopping the onions, garlic, and other ingredients to the desired size for the stew.
Jackfruit Stew Recipe
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 cups Jackfruit (canned, drained)
- 1 cup Diced Tomatoes
- 1 cup Chopped Onions
- 2 cloves Garlic (minced)
- 1 cup Vegetable Broth
- 1 tbsp Olive Oil
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Salt
- 1/2 tsp Black Pepper
Read more: Autumn Stew Recipe
Instructions:
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the chopped onions and cook until translucent, about 5 minutes.
- 3. Stir in the minced garlic and cook for another minute.
- 4. Add the jackfruit, diced tomatoes, vegetable broth, cumin, paprika, salt, and black pepper. Stir well.
- 5. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes, stirring occasionally.
- 6. Adjust seasoning to taste and serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Hasenpfeffer Stew Recipe
Can You Make Jackfruit Stew Ahead of Time?
Make Ahead Instructions
- Prepare the jackfruit stew as directed in the recipe.
- Let the stew cool completely.
- Store the stew in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Prepare the jackfruit stew as directed in the recipe.
- Allow the stew to cool to room temperature.
- Transfer the stew to a freezer-safe container or bag, leaving some room for expansion.
- Label the container with the date and store in the freezer for up to 3 months.
Jackfruit is a versatile fruit that can be used as a meat substitute in vegetarian and vegan dishes due to its texture and ability to absorb flavors well.
0 thoughts on “Jackfruit Stew Recipe”