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I stumbled upon this ground bison stew recipe during my quest for hearty, comforting meals. Bison's lean, flavorful meat paired with chunky vegetables creates a robust, nourishing dish perfect for chilly evenings. My family loves how tender bison becomes when simmered slowly, absorbing rich flavors from herbs and broth. This one-pot meal is my go-to when craving something satisfying yet simple. Trust me, once you try this stew, you'll wonder why you haven't been cooking with bison all along!
Ingredients for Delicious Ground Bison Stew
- Ground bison: Lean and flavorful meat that adds a unique taste and texture to the stew, making it hearty and satisfying.
- Onion: Provides a savory base flavor and sweetness to the stew, enhancing the overall taste and aroma of the dish.
- Garlic: Adds a robust and aromatic flavor to the stew, complementing the other ingredients and creating a rich depth of taste.
- Beef broth: Infuses the stew with a savory and meaty flavor, creating a rich base for the other ingredients to meld together.
- Canned diced tomatoes: Adds a tangy sweetness and a burst of acidity to the stew, balancing the richness of the meat and broth.
- Carrots: Bring a natural sweetness and vibrant color to the stew, while also providing a tender texture and nutritional value.
- Potatoes: Add a hearty and comforting element to the stew, thickening the broth and providing a satisfying bite in every spoonful.
- Dried thyme: Imparts a warm and earthy flavor to the stew, enhancing the overall herbaceous profile and adding depth to the dish.
- Dried rosemary: Offers a pine-like aroma and a robust flavor to the stew, elevating the taste and providing a fragrant essence.
Read more: Ground Bison Casserole Recipe
Essential Tools and Equipment for Making This Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
Ground Bison Stew Recipe
A hearty and flavorful stew made with ground bison, perfect for a cozy dinner.
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Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Ground Bison
- 1 large Onion chopped
- 2 cloves Garlic minced
- 3 cups Beef Broth
- 2 cups Diced Tomatoes canned
- 2 cups Carrots sliced
- 2 cups Potatoes diced
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Dried Thyme
- 1 tsp Dried Rosemary
Read more: Bison Stew Recipe
Instructions:
- 1. In a large pot, cook the ground bison over medium heat until browned. Remove and set aside.
- 2. In the same pot, add the chopped onion and minced garlic. Cook until the onion is translucent.
- 3. Add the beef broth, diced tomatoes, sliced carrots, and diced potatoes to the pot. Stir well.
- 4. Return the browned bison to the pot. Add salt, black pepper, dried thyme, and dried rosemary. Stir to combine.
- 5. Bring the stew to a boil, then reduce the heat and let it simmer for about 45 minutes, or until the vegetables are tender.
- 6. Serve hot and enjoy!
Notes:
This stew is even better the next day. Store leftovers in the fridge and reheat before serving.
Nutrition value:
Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 5000IUVitamin C: 20mgCalcium: 100mgIron: 4mg
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Tried this recipe?Let us know how it was!
Read more: Ground Beef Stew Recipe
Tips for Making Ground Bison Stew Ahead of Time
Make Ahead Instructions
- Cook the stew as directed and let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop or in the microwave before serving.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Ground bison is a lean and flavorful alternative to beef in stews, providing a unique taste and texture to the dish.
Common Questions About This Hearty Bison Stew Recipe
FAQ:
Can I use a different type of meat instead of ground bison?
Yes, you can substitute ground bison with ground beef, turkey, or even venison for this stew recipe.
How can I make this stew more spicy?
To add some heat to the stew, you can include a diced jalapeño or sprinkle in some red pepper flakes while cooking.
Can I make this stew in a slow cooker?
Absolutely! You can brown the bison and sauté the vegetables first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
How long can I store the leftovers?
You can store the leftover stew in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this stew?
Yes, this stew freezes well. Allow it to cool completely, then store it in a freezer-safe container for up to 3 months.
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