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Gluten Free Sloppy Joe Casserole is a hearty, comforting dish that brings a twist to the classic Sloppy Joe. Perfect for a family dinner, this casserole combines savory ground beef, zesty tomato sauce, and gooey cheddar cheese topped with crispy tater tots. It's a simple, gluten-free meal that will have everyone coming back for seconds. Let's dive into this delicious recipe!
The name of the recipe: Gluten Free Sloppy Joe Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 cup onion, chopped
- 1 cup green bell pepper, chopped
- 2 cloves garlic, minced
- 1 cup tomato sauce
- 1/4 cup ketchup
- 1 tbsp worcestershire sauce
- 1 tbsp brown sugar
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups shredded cheddar cheese
- 4 cups frozen tater tots
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
- Stir in the tomato sauce, ketchup, worcestershire sauce, brown sugar, chili powder, salt, and black pepper. Simmer for about 5 minutes.
- Transfer the mixture to a baking dish. Sprinkle shredded cheddar cheese evenly over the top.
- Arrange the frozen tater tots in a single layer over the cheese.
- Bake in the preheated oven for 25-30 minutes, or until the tater tots are golden brown and crispy.
- Let the casserole cool for a few minutes before serving.
What You Will Need for This Recipe
Read more: Gluten Free Casserole Recipe
What you will need to make gluten free sloppy joe casserole
- Ground beef: Provides a hearty, savory base for the casserole, adding protein and rich flavor to the dish.
- Onion and green bell pepper: These veggies add sweetness and crunch, balancing the meat's richness.
- Garlic: Enhances the overall flavor with its aromatic, slightly spicy notes.
- Tomato sauce and ketchup: Create the tangy, slightly sweet sauce that binds everything together.
- Worcestershire sauce: Adds depth with its unique umami flavor, enhancing the meat mixture.
- Brown sugar: Introduces a hint of sweetness, balancing the acidity of the tomato sauce.
- Chili powder: Brings a mild heat and smokiness, adding complexity to the dish.
- Shredded cheddar cheese: Melts into a gooey, cheesy layer, adding richness and flavor.
- Frozen tater tots: Provide a crispy, golden topping that contrasts with the savory filling.
Essential Tools and Instruments
What tools/instruments will be needed to make Gluten Free Sloppy Joe Casserole Recipe
- Skillet: Used to brown ground beef and sauté vegetables, ensuring even cooking and flavor blending.
- Baking dish: Holds the casserole mixture, allowing it to bake evenly in the oven.
- Wooden spoon: Ideal for stirring and combining ingredients without scratching cookware.
- Measuring cups: Ensures precise ingredient quantities for consistent flavor and texture.
- Oven: Bakes the casserole, crisps the tater tots, and melts the cheese to perfection.
Gluten Free Sloppy Joe Casserole Recipe
A hearty and delicious gluten-free casserole that's perfect for family dinners.
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Ingredients:
Main Ingredients
- 1 lb Ground Beef
- 1 cup Onion, chopped
- 1 cup Green Bell Pepper, chopped
- 2 cloves Garlic, minced
- 1 cup Tomato Sauce
- 1/4 cup Ketchup
- 1 tbsp Worcestershire Sauce
- 1 tbsp Brown Sugar
- 1 tsp Chili Powder
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 cups Shredded Cheddar Cheese
- 4 cups Frozen Tater Tots
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
- Stir in the tomato sauce, ketchup, Worcestershire sauce, brown sugar, chili powder, salt, and black pepper. Simmer for about 5 minutes.
- Transfer the mixture to a baking dish. Sprinkle shredded cheddar cheese evenly over the top.
- Arrange the frozen tater tots in a single layer over the cheese.
- Bake in the preheated oven for 25-30 minutes, or until the tater tots are golden brown and crispy.
- Let the casserole cool for a few minutes before serving.
Notes:
Feel free to add more veggies or use ground turkey for a lighter version.
Read more: Gluten Free Taco Casserole Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Cook the ground beef mixture as directed.
- Let it cool completely.
- Transfer to a baking dish, cover with plastic wrap, then foil.
- Store in the fridge for up to 2 days.
- When ready, add cheese and tater tots, then bake as directed.
Freezing Instructions
- Prepare the ground beef mixture and let it cool.
- Transfer to a freezer-safe dish.
- Cover tightly with plastic wrap and foil.
- Freeze for up to 3 months.
- Thaw in the fridge overnight.
- Add cheese and tater tots, then bake as directed.
Did you know that adding a pinch of cinnamon to the ground beef mixture can enhance the savory flavors in this Gluten Free Sloppy Joe Casserole? It adds a subtle warmth without overpowering the dish.
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of ground beef?
Yes, ground turkey works well as a substitute.
How can I make this dairy-free?
Use a dairy-free cheese alternative.
Can I prepare this casserole ahead of time?
Yes, assemble it and refrigerate, then bake when ready.
What can I serve with this casserole?
A simple green salad or steamed veggies pairs nicely.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
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