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Finnish Food Casserole Recipe Finnish Food Casserole Recipe

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Finnish Food Casserole Recipe

This Finnish casserole blends ground beef, rice, milk, and onions into a hearty, comforting dish. Baked to golden perfection, it’s a simple yet delicious meal that warms the soul.

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This Finnish Food Casserole is a hearty, comforting dish perfect for chilly evenings. Combining ground beef, rice, and milk with a touch of onion and spices, it bakes into a golden, savory delight. Simple to prepare, it's a great way to bring a taste of Finland to your table. Let's dive into this cozy, satisfying recipe!

The name of the recipe: Finnish Food Casserole Recipe

Ingredients:

  • 500 g ground beef
  • 1 cup rice
  • 2 cups milk
  • 1 chopped onion
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine ground beef, rice, milk, chopped onion, salt, and pepper.
  3. Transfer the mixture into a casserole dish and spread it evenly.
  4. Bake in the preheated oven for 1 hour and 30 minutes, or until the top is golden brown and the casserole is cooked through.
  5. Let it cool for a few minutes before serving. Enjoy!

What You Will Need

What you will need to make Finnish Food Casserole

  • Ground beef: Adds rich flavor and protein, forming the hearty base of the casserole.
  • Rice: Provides a starchy texture, absorbing flavors and adding bulk.
  • Milk: Creates a creamy consistency, binding ingredients together.
  • Chopped onion: Enhances the dish with sweetness and depth.

Tools and Instruments Required

What tools/instruments will be needed to make Finnish Food Casserole Recipe

  • Mixing bowl: Essential for combining ground beef, rice, milk, chopped onion, salt, and pepper into a uniform mixture.
  • Casserole dish: Needed to bake the mixture evenly and achieve a golden brown top.
  • Oven: Crucial for baking the casserole at the right temperature and duration.
  • Measuring cups: Important for accurately measuring rice and milk to ensure the right consistency.
  • Chopping board: Used for chopping the onion finely, which blends well into the casserole.
finnish-food-casserole-recipe

Finnish Food Casserole Recipe

A hearty and traditional Finnish casserole that's perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 1 min
Total Time 1 min
Course Main Course
Cuisine Finnish
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Casserole Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 500 g Ground Beef
  • 1 cup Rice
  • 2 cups Milk
  • 1 Onion chopped
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine ground beef, rice, milk, chopped onion, salt, and pepper.
  • Transfer the mixture into a casserole dish and spread it evenly.
  • Bake in the preheated oven for 1 hour and 30 minutes, or until the top is golden brown and the casserole is cooked through.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole can be made ahead and reheated. It's great for meal prep!

Nutrition value:

Calories: 350kcalCarbohydrates: 40gProtein: 20gFat: 10gSaturated Fat: 4gCholesterol: 60mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Keywords:

Keyword Casserole
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Prepare the casserole mixture as directed.
  2. Cover the casserole dish tightly with plastic wrap or aluminum foil.
  3. Store in the fridge for up to 24 hours before baking.

Freezing Instructions

  1. Assemble the casserole but don't bake it.
  2. Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
  3. Label with the date and freeze for up to 3 months.
  4. When ready to bake, thaw in the fridge overnight.
  5. Bake as directed, adding an extra 10-15 minutes if needed.

Adding a pinch of nutmeg to the casserole mixture can enhance the flavor, giving it a subtle warmth that complements the ground beef and onion.

Frequently Asked Questions

FAQ:
How long does it take to cook?
About 1 hour and 30 minutes.
Can I use a different type of meat?
Yes, ground pork or turkey works too.
Do I need to cook the rice first?
No, it cooks in the casserole.
Can I add vegetables?
Sure, carrots or peas are great additions.
How do I store leftovers?
Keep them in an airtight container in the fridge.

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