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Growing up in Finland, fish stew was a staple in our household. My grandmother's recipe always warmed our hearts on chilly evenings. I've tweaked her classic dish, adding my own twist to create this comforting Finnish fish stew. Rich, creamy, and packed with tender fish chunks and potatoes, this hearty meal will transport you straight to Scandinavia. Best enjoyed with crusty bread, it's perfect for cozy nights or impressing dinner guests. Let's dive into this simple yet delicious recipe that's become my family's favorite.
Ingredients for Finnish Fish Stew
- Fish fillets: Essential protein source, adds flavor and texture to the stew, a key ingredient in this hearty dish.
- Potatoes: Provide heartiness and thickness to the stew, a staple ingredient that complements the fish and other flavors.
- Onion: Adds depth of flavor and sweetness to the stew, a fundamental ingredient in many savory dishes.
- Garlic: Enhances the overall taste of the stew, adds a subtle kick of flavor, a classic aromatic ingredient.
- Fish stock: Infuses rich seafood flavor into the stew, a base ingredient that ties all the flavors together.
- Heavy cream: Adds creaminess and richness to the stew, balances out the flavors, a luxurious ingredient that elevates the dish.
- Dill: Provides a fresh and aromatic element to the stew, a herb that complements the fish and adds brightness.
Read more: Finnish Stew Recipe
Essential Tools for Making This Delicious Stew
- Large pot: Essential for cooking the stew with enough space for all the ingredients to simmer together.
- Chef's knife: Needed to chop the vegetables and cut the fish fillets into bite-sized chunks.
- Cutting board: Provides a stable surface for chopping and preparing ingredients safely and efficiently.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface or breaking up the delicate fish chunks.
Finnish Fish Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 500 g Fish fillets (salmon or white fish) cut into chunks
- 4 Potatoes peeled and diced
- 1 Onion chopped
- 2 cloves Garlic minced
- 1 L Fish stock
- 1 cup Heavy cream
- 1 tbsp Dill chopped
- to taste Salt and pepper
Read more: Finnish Carrot Casserole Recipe
Instructions:
- 1. Heat a large pot over medium heat. Add a bit of oil and sauté the onion and garlic until soft.
- 2. Add the potatoes and fish stock. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.
- 3. Add the fish chunks and cook until the fish is just done, about 5-7 minutes.
- 4. Stir in the heavy cream and dill. Season with salt and pepper to taste. Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Southern Fish Stew Recipe
Can You Make Finnish Fish Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as directed but do not add the cream.
- Let it cool completely, then refrigerate in an airtight container for up to 2 days.
- When ready to serve, reheat the stew, stir in the cream, and adjust seasoning if needed.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer to a freezer-safe container, leaving some room for expansion.
- Freeze for up to 3 months.
- Thaw in the refrigerator overnight before reheating on the stovetop.
In Finland, fish stew is often enjoyed with a side of rye bread to soak up the flavorful broth.
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