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Let me share my favorite Nigerian dish with you - Ewa Riro! This hearty stew bursts with flavor, combining tender black-eyed peas and rich palm oil. I discovered this recipe during my travels and instantly fell in love. Trust me, once you taste this mouthwatering blend of spices, tomatoes, and peppers, you'll be hooked too. Best part? It's simple to make at home. So, grab your pot and let's dive into this delicious West African comfort food that'll transport your taste buds straight to Lagos!
Ingredients for Delicious Ewa Riro Stew
- Black-eyed peas: Essential protein source and hearty base for the stew, providing texture and substance to the dish.
- Palm oil: Adds authentic flavor and richness to the stew, enhancing the overall taste and giving it a vibrant color.
- Onion: Provides a savory base flavor and sweetness when cooked down, adding depth and complexity to the stew.
- Garlic: Infuses a pungent and aromatic flavor, enhancing the overall taste profile of the stew.
- Bell pepper: Adds a pop of color, sweetness, and crunch to the stew, balancing out the flavors and textures.
- Tomatoes: Bring acidity and freshness to the stew, adding a bright and tangy element to the overall dish.
- Ground crayfish: Introduces a unique umami flavor and depth to the stew, enhancing the overall taste profile.
- Bouillon cube: Boosts the savory flavor of the stew, providing depth and richness to the dish.
Read more: Efo Riro Stew Recipe
Essential Tools for Making This Stew
- Pot: Essential for cooking the black-eyed peas until tender.
- Knife: Needed for chopping the onions, garlic, bell pepper, and tomatoes.
- Wooden spoon: Ideal for stirring the stew while simmering to prevent sticking and ensure even cooking.
Ewa Riro Stew Recipe
Equipment
- Pot
- Spoon
- Knife
Ingredients:
Main Ingredients
- 2 cups black-eyed peas
- 1/4 cup palm oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped bell pepper
- 2 tomatoes, chopped tomatoes
- 1 teaspoon ground crayfish
- 1 teaspoon ground pepper
- to taste Salt
- 1 bouillon cube
Read more: Mulligatawny Stew
Instructions:
- Soak black-eyed peas overnight. Drain and rinse.
- Cook peas in water until tender, about 30 minutes. Drain.
- Heat palm oil in a pot. Sauté onions and garlic until soft.
- Add bell pepper and tomatoes. Cook until soft.
- Add cooked peas, crayfish, ground pepper, salt, and bouillon cube. Stir well.
- Simmer for 15 minutes. Adjust seasoning if needed.
Notes:
Nutrition value:
Keywords:
Read more: Reindeer Stew Recipe
Can You Make Ewa Riro Stew Ahead of Time?
Make Ahead Instructions
- Cook the ewa riro stew as directed in the recipe.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw in the refrigerator before reheating.
Adding a small amount of ground dried shrimp to the Ewa Riro stew can enhance the umami flavor and depth of the dish.
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