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Growing up in Miami, I've always loved Cuban cuisine. This pork stew brings back memories of my abuela's kitchen. Rich, hearty, and bursting with flavor, it's comfort food at its finest. Tender chunks of pork shoulder simmer with vegetables in a savory tomato-based broth, creating a mouthwatering aroma that'll fill your home. Perfect for chilly evenings or when you're craving a taste of the Caribbean. Let's dive into this delicious recipe that'll transport you straight to Havana!
Ingredients for Cuban Pork Stew
- Pork shoulder: Tender and flavorful meat that adds richness and depth to the stew, creating a hearty and satisfying dish.
- Onion: Provides a savory base flavor and sweetness when cooked down, enhancing the overall taste of the stew.
- Green bell pepper: Adds a fresh and slightly sweet flavor, along with a pop of color to the stew.
- Garlic: Infuses a robust and aromatic flavor, enhancing the overall taste profile of the stew.
- Tomato sauce: Brings a rich and tangy flavor, adding depth and complexity to the stew.
- Chicken broth: Provides a savory and comforting base, enhancing the overall umami taste of the stew.
- Cumin: Adds a warm and earthy flavor, complementing the pork and other ingredients in the stew.
- Oregano: Offers a fragrant and slightly bitter note, enhancing the overall herbaceous flavor profile of the stew.
- Potatoes: Add a hearty texture and help thicken the stew, providing a comforting and filling element.
- Carrots: Bring a touch of sweetness and vibrant color, adding a subtle earthy flavor to the stew.
- Peas: Provide a pop of sweetness and vibrant color, adding a fresh and light element to the stew.
Read more: Cuban Beef Stew
Essential Tools and Equipment
- Dutch oven: Essential for slow cooking the pork and vegetables to tender perfection.
- Chef's knife: Needed for cutting the pork, onions, peppers, and other vegetables into bite-sized pieces.
Cuban Pork Stew Recipe
A hearty and flavorful Cuban pork stew that's perfect for any occasion.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs pork shoulder cut into chunks
- 1 large onion chopped
- 1 large green bell pepper chopped
- 4 cloves garlic minced
- 1 cup tomato sauce
- 2 cups chicken broth
- 1 tsp ground cumin
- 1 tsp dried oregano
- 2 cups potatoes peeled and diced
- 1 cup carrots sliced
- 1 cup peas
- to taste salt and pepper
Read more: Cuban Corn Stew Recipe
Instructions:
- 1. Heat some oil in a large pot over medium heat. Add the pork and cook until browned on all sides.
- 2. Add the onion, green bell pepper, and garlic. Cook until the vegetables are softened.
- 3. Stir in the tomato sauce, chicken broth, cumin, and oregano. Bring to a boil.
- 4. Reduce the heat to low, cover, and simmer for about 1 hour.
- 5. Add the potatoes, carrots, and peas. Continue to cook for another 30-40 minutes, or until the vegetables are tender.
- 6. Season with salt and pepper to taste. Serve hot.
Notes:
This Cuban Pork Stew is perfect for a cozy dinner. Serve with rice or crusty bread.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg
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Tried this recipe?Let us know how it was!
Read more: Cuban Casserole Recipe
Tips for Making Cuban Pork Stew Ahead of Time
Make Ahead Instructions
- Cook the stew as directed in the recipe.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the stew as directed in the recipe.
- Allow it to cool completely.
- Transfer to a freezer-safe container or resealable bag.
- Label with the date and store in the freezer for up to 3 months.
Did you know that adding a splash of vinegar to this Cuban pork stew can help balance the flavors and enhance the overall taste?
Frequently Asked Questions
FAQ:
Can I use a different cut of pork for this Cuban pork stew recipe?
You can use pork loin or pork butt as alternatives to pork shoulder for this recipe.
Can I make this stew in a slow cooker?
Yes, you can brown the pork and vegetables, then transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
How can I add more flavor to this stew?
You can add a splash of vinegar or a squeeze of lime juice at the end of cooking to brighten up the flavors.
Can I freeze this stew for later?
Yes, this stew freezes well. Just let it cool completely, then store it in airtight containers in the freezer for up to 3 months.
What can I serve with this Cuban pork stew?
This stew is delicious served with rice, plantains, or crusty bread to soak up the flavorful sauce.
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