Cuban Pork Stew Recipe
A hearty and flavorful Cuban pork stew that's perfect for any occasion.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs pork shoulder cut into chunks
- 1 large onion chopped
- 1 large green bell pepper chopped
- 4 cloves garlic minced
- 1 cup tomato sauce
- 2 cups chicken broth
- 1 tsp ground cumin
- 1 tsp dried oregano
- 2 cups potatoes peeled and diced
- 1 cup carrots sliced
- 1 cup peas
- to taste salt and pepper
Instructions:
- 1. Heat some oil in a large pot over medium heat. Add the pork and cook until browned on all sides.
- 2. Add the onion, green bell pepper, and garlic. Cook until the vegetables are softened.
- 3. Stir in the tomato sauce, chicken broth, cumin, and oregano. Bring to a boil.
- 4. Reduce the heat to low, cover, and simmer for about 1 hour.
- 5. Add the potatoes, carrots, and peas. Continue to cook for another 30-40 minutes, or until the vegetables are tender.
- 6. Season with salt and pepper to taste. Serve hot.
Notes:
This Cuban Pork Stew is perfect for a cozy dinner. Serve with rice or crusty bread.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg
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