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I've been perfecting this chicken and root vegetable stew for years, and it's become my go-to comfort food. Hearty, flavorful, and packed with nutrients, this one-pot meal never fails to satisfy. Rich chicken thighs meld beautifully with sweet carrots and earthy parsnips, creating a symphony of tastes. Best part? It's simple enough for busy weeknights yet impressive enough for Sunday dinner. Trust me, once you try this stew, you'll be hooked. Let's dive into making this soul-warming dish together!
Ingredients for Hearty Chicken and Root Vegetable Stew
- Chicken thighs: Tender and flavorful protein that adds richness to the stew, creating a hearty and satisfying dish.
- Carrots: Sweet and earthy, carrots provide natural sweetness and vibrant color, adding depth of flavor and texture to the stew.
- Parsnips: Similar to carrots but with a nuttier flavor, parsnips add a unique taste and texture to the stew.
- Celery: Adds a subtle herbal note and crunch to the stew, enhancing the overall flavor profile and providing a refreshing element.
- Onion: Provides a savory base flavor and sweetness when cooked, adding depth and complexity to the stew.
- Chicken broth: Infuses the stew with rich chicken flavor, creating a savory broth that ties all the ingredients together harmoniously.
- Olive oil: Used for cooking the chicken and vegetables, olive oil adds richness and helps to develop flavors in the stew.
- Garlic: Adds a pungent and aromatic flavor to the stew, enhancing the overall taste and providing a warm depth of flavor.
- Dried thyme: Aromatic herb that complements the chicken and vegetables, adding a subtle earthy and floral note to the stew.
Essential Tools for Making This Stew Recipe
- Large pot: Essential for cooking the stew with enough space for all ingredients to simmer together evenly.
- Chef's knife: Needed for chopping the vegetables and chicken into bite-sized pieces for even cooking in the stew.
- Cutting board: Provides a stable surface for chopping ingredients safely and prevents cross-contamination during meal prep.
- Wooden spoon: Ideal for stirring the stew while it simmers, ensuring all ingredients are well combined and cooked evenly.
Chicken And Root Vegetable Stew Recipe
A hearty and comforting stew perfect for chilly days.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Chicken thighs boneless, skinless
- 2 cups Carrots chopped
- 2 cups Parsnips chopped
- 1 cup Celery chopped
- 1 cup Onion chopped
- 4 cups Chicken broth
- 2 tbsp Olive oil
- 2 cloves Garlic minced
- 1 tsp Thyme dried
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions:
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add chicken thighs and cook until browned on all sides. Remove and set aside.
- 3. In the same pot, add onions, garlic, carrots, parsnips, and celery. Cook until vegetables are softened.
- 4. Return chicken to the pot. Add chicken broth, thyme, salt, and pepper. Bring to a boil.
- 5. Reduce heat and simmer for 45 minutes, or until chicken and vegetables are tender.
- 6. Adjust seasoning if necessary. Serve hot.
Notes:
Feel free to add other root vegetables like potatoes or turnips.
Nutrition value:
Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 8gVitamin A: 5000IUVitamin C: 20mgCalcium: 100mgIron: 3mg
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Tips for Making Chicken and Root Vegetable Stew Ahead of Time
Make Ahead Instructions
- Cook the stew as directed and let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Label with the date and store in the freezer for up to 3 months.
When making this stew, try adding a splash of apple cider vinegar towards the end of cooking to brighten the flavors and add a subtle tanginess to the dish.
Common Questions About This Comforting Stew Recipe
FAQ:
Can I use chicken breasts instead of chicken thighs in this recipe?
Yes, you can substitute chicken breasts for thighs in this recipe. Just be mindful that chicken breasts may cook faster than thighs, so adjust cooking time accordingly.
Can I add other vegetables to this stew?
Absolutely! Feel free to add your favorite vegetables like potatoes, sweet potatoes, or even mushrooms to customize the stew to your liking.
Can I make this stew ahead of time?
Yes, you can make this stew ahead of time. It actually tastes even better the next day as the flavors have more time to meld together.
Can I freeze this stew?
Yes, you can freeze this stew. Just let it cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months.
Can I use vegetable broth instead of chicken broth?
Yes, you can use vegetable broth as a substitute for chicken broth if you prefer a vegetarian version of this stew.
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