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Chicken And Root Vegetable Stew Recipe
A hearty and comforting stew perfect for chilly days.
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Prep Time
20
mins
Cook Time
1
hr
Total Time
1
hr
20
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Chicken thighs
boneless, skinless
2
cups
Carrots
chopped
2
cups
Parsnips
chopped
1
cup
Celery
chopped
1
cup
Onion
chopped
4
cups
Chicken broth
2
tbsp
Olive oil
2
cloves
Garlic
minced
1
tsp
Thyme
dried
1
tsp
Salt
0.5
tsp
Black pepper
Instructions:
1. Heat olive oil in a large pot over medium heat.
2. Add chicken thighs and cook until browned on all sides. Remove and set aside.
3. In the same pot, add onions, garlic, carrots, parsnips, and celery. Cook until vegetables are softened.
4. Return chicken to the pot. Add chicken broth, thyme, salt, and pepper. Bring to a boil.
5. Reduce heat and simmer for 45 minutes, or until chicken and vegetables are tender.
6. Adjust seasoning if necessary. Serve hot.
Notes:
Feel free to add other root vegetables like potatoes or turnips.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
3
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
6
g
Sugar:
8
g
Vitamin A:
5000
IU
Vitamin C:
20
mg
Calcium:
100
mg
Iron:
3
mg
Keywords:
Keyword
Chicken, Root Vegetables, Stew
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