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chicken-and-root-vegetable-stew-recipe

Chicken And Root Vegetable Stew Recipe

A hearty and comforting stew perfect for chilly days.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Chicken thighs boneless, skinless
  • 2 cups Carrots chopped
  • 2 cups Parsnips chopped
  • 1 cup Celery chopped
  • 1 cup Onion chopped
  • 4 cups Chicken broth
  • 2 tbsp Olive oil
  • 2 cloves Garlic minced
  • 1 tsp Thyme dried
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add chicken thighs and cook until browned on all sides. Remove and set aside.
  • 3. In the same pot, add onions, garlic, carrots, parsnips, and celery. Cook until vegetables are softened.
  • 4. Return chicken to the pot. Add chicken broth, thyme, salt, and pepper. Bring to a boil.
  • 5. Reduce heat and simmer for 45 minutes, or until chicken and vegetables are tender.
  • 6. Adjust seasoning if necessary. Serve hot.

Notes:

Feel free to add other root vegetables like potatoes or turnips.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 8gVitamin A: 5000IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Chicken, Root Vegetables, Stew
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