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Let me share my favorite Puerto Rican comfort food - carne guisada. This hearty stew brings back memories of family gatherings and cozy nights. Rich, tender beef chunks simmered with aromatic spices and vegetables create a mouthwatering dish that'll warm your soul. Perfect for chilly evenings or when you're craving something satisfying. Easy to make, yet packed with bold flavors, this recipe never fails to impress. Grab your pot and let's dive into making this delicious Puerto Rican classic together!
Ingredients for Delicious Puerto Rican Carne Guisada
- Beef stew meat: Tenderizes during cooking, adds rich flavor, and provides the hearty base for this traditional Puerto Rican stew.
- Olive oil: Enhances browning of meat, adds depth of flavor, and helps sauté the vegetables to build layers of taste.
- Onion: Adds sweetness and depth to the stew, creating a flavorful base that complements the savory beef and other ingredients.
- Green bell pepper: Brings a fresh, slightly sweet flavor and vibrant color to the stew, balancing the richness of the beef.
- Garlic: Infuses a pungent, aromatic flavor into the stew, enhancing the overall taste and adding depth to the dish.
- Tomato sauce: Provides a rich, tangy base for the stew, adding depth of flavor and a touch of acidity to balance the dish.
- Beef broth: Enhances the beefy flavor of the stew, adds richness, and helps create a savory, well-rounded broth for the dish.
- Potatoes: Add heartiness and texture to the stew, absorbing flavors and thickening the broth as they cook to perfection.
- Ground cumin: Brings warm, earthy notes to the stew, adding depth of flavor and a hint of smokiness to the dish.
- Dried oregano: Infuses a robust, herbaceous flavor into the stew, complementing the other spices and adding a touch of Mediterranean flair.
Read more: Puerto Rican Fish Stew Recipe
Essential Kitchen Tools for Making Carne Guisada
- Large pot: Essential for cooking the stew and allowing enough space for all ingredients to simmer together evenly.
- Cutting board: Needed for prepping vegetables and cutting the beef stew meat into chunks before cooking.
- Chef's knife: Essential for cutting and chopping ingredients like onions, bell peppers, and garlic for the stew.
Carne Guisada Puerto Rican Stew Recipe
A hearty and flavorful Puerto Rican stew made with tender beef, potatoes, and a rich tomato-based sauce.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs Beef stew meat cut into chunks
- 2 tbsp Olive oil
- 1 large Onion chopped
- 1 large Green bell pepper chopped
- 3 cloves Garlic minced
- 2 cups Tomato sauce
- 2 cups Beef broth
- 2 large Potatoes peeled and cubed
- 1 tsp Ground cumin
- 1 tsp Dried oregano
- 1 tsp Salt to taste
- 1 tsp Black pepper to taste
Read more: Carne Guisada Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat. Add beef and brown on all sides.
- Add onion, bell pepper, and garlic. Cook until vegetables are tender.
- Stir in tomato sauce, beef broth, cumin, oregano, salt, and pepper. Bring to a boil.
- Reduce heat to low, cover, and simmer for 1 hour.
- Add potatoes and continue to simmer for another 30 minutes, or until potatoes are tender.
- Serve hot with rice or bread.
Notes:
This stew is even better the next day, so consider making it ahead of time.
Nutrition value:
Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 5mg
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Read more: Puerto Rican Pork Stew Recipe
Tips for Making Puerto Rican Carne Guisada Ahead of Time
Make Ahead Instructions
- Prepare the carne guisada as directed, let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop over low heat, adding a splash of broth if needed to loosen it up.
Freezing Instructions
- Cool the stew completely before transferring it to a freezer-safe container.
- Label with the date and store in the freezer for up to 3 months.
- Thaw in the refrigerator overnight before reheating on the stovetop.
Puerto Rican carne guisada is often served with a side of arroz con gandules, a traditional rice and pigeon peas dish, to create a hearty and flavorful meal.
Common Questions About Carne Guisada Puerto Rican Stew
FAQ:
Can I use a different type of meat for this recipe?
Yes, you can substitute beef stew meat with pork or chicken if you prefer.
How can I make this dish spicier?
To add more heat, you can include chopped jalapeños or a dash of cayenne pepper to the stew.
Can I make this recipe in a slow cooker?
Absolutely! Brown the beef and sauté the vegetables before transferring everything to the slow cooker. Cook on low for 6-8 hours.
Is this dish freezer-friendly?
Yes, you can freeze carne guisada. Allow it to cool completely before storing it in airtight containers in the freezer for up to 3 months.
What can I serve with carne guisada?
Carne guisada pairs well with rice, mashed potatoes, or warm crusty bread.
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