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Caprese Quinoa Casserole is a delightful twist on the classic Caprese salad. Combining quinoa, cherry tomatoes, mozzarella balls, and fresh basil, this dish is both hearty and refreshing. The balsamic vinegar and olive oil add a tangy touch, making it perfect for any meal. Let's dive into this simple yet flavorful recipe that will surely become a favorite!
The name of the recipe: Caprese Quinoa Casserole Recipe
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella balls, halved
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C).
- Rinse quinoa under cold water.
- In a pot, bring water to a boil, add quinoa, reduce heat, and simmer for 15 minutes.
- In a large bowl, combine cooked quinoa, tomatoes, mozzarella, basil, and garlic.
- Drizzle with balsamic vinegar and olive oil, season with salt and pepper.
- Transfer mixture to a baking dish and bake for 15 minutes.
- Serve warm.
What You Will Need
Read more: Quinoa Casserole Recipe
What you will need to make Caprese Quinoa Casserole
- Quinoa: Provides a nutty flavor and a protein-packed base, making the casserole hearty and nutritious.
- Cherry tomatoes: Adds a burst of sweetness and juiciness, balancing the savory elements.
- Mozzarella balls: Melts beautifully, creating a creamy texture and rich flavor.
- Fresh basil: Infuses the dish with a fragrant, herbaceous note, enhancing the overall taste.
- Garlic: Offers a robust, aromatic depth, elevating the dish's savory profile.
- Balsamic vinegar: Brings a tangy, slightly sweet acidity, complementing the other ingredients.
- Olive oil: Adds a smooth, rich mouthfeel and helps meld the flavors together.
Tools and Instruments Required
What tools/instruments will be needed to make Caprese Quinoa Casserole Recipe
- Pot: Essential for cooking quinoa to the right texture, ensuring it absorbs water properly.
- Strainer: Needed to rinse quinoa, removing any bitterness before cooking.
- Large bowl: Useful for mixing quinoa with other ingredients, ensuring even distribution.
- Baking dish: Required for baking the casserole, allowing it to heat evenly.
- Oven: Necessary for baking the casserole, melting cheese, and blending flavors.
Caprese Quinoa Casserole Recipe
A delicious and healthy casserole combining quinoa, tomatoes, mozzarella, and fresh basil.
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Ingredients:
Main Ingredients
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella balls, halved
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Rinse quinoa under cold water.
- In a pot, bring water to a boil, add quinoa, reduce heat, and simmer for 15 minutes.
- In a large bowl, combine cooked quinoa, tomatoes, mozzarella, basil, and garlic.
- Drizzle with balsamic vinegar and olive oil, season with salt and pepper.
- Transfer mixture to a baking dish and bake for 15 minutes.
- Serve warm.
Notes:
Feel free to add more veggies or protein to make it a complete meal.
Read more: Caprese Egg Casserole Recipe
Nutrition value:
Calories: 320kcalCarbohydrates: 35gProtein: 12gFat: 15gSaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 4gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook quinoa and let it cool.
- Mix all ingredients except mozzarella.
- Store in an airtight container in the fridge.
- Add mozzarella just before baking.
Freezing Instructions
- Prepare casserole as directed, but don't bake.
- Cover tightly with plastic wrap and foil.
- Freeze for up to 3 months.
- Thaw overnight in the fridge.
- Bake at 375°F (190°C) for 20-25 minutes.
Using quinoa in this casserole not only adds a nutty flavor but also makes it a complete protein, which means it contains all nine essential amino acids.
Frequently Asked Questions
FAQ:
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I use a different type of cheese?
Yes, feta or goat cheese works well too.
Is it possible to make this dish vegan?
Substitute mozzarella with a vegan cheese alternative.
Can I add other vegetables?
Absolutely, bell peppers or zucchini make great additions.
Do I need to cook the quinoa beforehand?
Yes, cook the quinoa before mixing it with other ingredients.
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