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I've been cookin' up callaloo stew for years, and lemme tell ya, it's a real crowd-pleaser. This Caribbean classic packs a punch with its vibrant flavors and hearty ingredients. Whenever I whip up a batch, my kitchen fills with irresistible aromas that'll have your mouth waterin'. Trust me, once you try this stew, you'll be hooked. It's comfort food with a tropical twist, perfect for those nights when you're cravin' somethin' different. Grab your pot and let's get cookin'!
Ingredients for Callaloo Stew
- Callaloo leaves: Leafy green essential for authentic flavor and texture in Caribbean dishes like callaloo stew. Rich in nutrients and fiber.
- Coconut milk: Adds creamy richness and a hint of sweetness to the stew, balancing the flavors and enhancing the overall texture.
- Chicken broth: Provides a savory base for the stew, infusing depth of flavor and complementing the other ingredients perfectly.
- Onion: Adds aromatic flavor and sweetness to the stew, creating a flavorful base for the dish.
- Garlic: Enhances the overall savory profile of the stew, adding depth and complexity to the dish.
- Vegetable oil: Used for sautéing the aromatics and callaloo leaves, adding a light and neutral base for cooking.
- Thyme: Herb that brings earthy and aromatic notes to the stew, enhancing the overall flavor profile of the dish.
Read more: Haitian Callaloo Stew Recipe
Essential Tools for Making This Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the callaloo stew without damaging the pot's surface.
Callaloo Stew Recipe
Equipment
- Large pot
- Cutting board
- Knife
Ingredients:
Main Ingredients
- 1 bunch Callaloo leaves washed and chopped
- 1 cup Coconut milk
- 1 cup Chicken broth
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 tbsp Vegetable oil
- 1 tsp Thyme dried
- 1 tsp Salt or to taste
- 1/2 tsp Black pepper or to taste
Read more: Jamaican Callaloo Stew Recipe
Instructions:
- 1. Heat the vegetable oil in a large pot over medium heat.
- 2. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
- 3. Add the callaloo leaves and cook until wilted.
- 4. Pour in the coconut milk and chicken broth. Stir to combine.
- 5. Add the thyme, salt, and black pepper. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes.
- 6. Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Mulligatawny Stew
Can You Make Callaloo Stew Ahead of Time?
Make Ahead Instructions
- Prepare the callaloo stew as directed.
- Let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Callaloo stew is a traditional Caribbean dish that originated in West Africa and is made with callaloo leaves, which are rich in vitamins A and C, iron, and calcium.
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