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If you're craving something spicy and cheesy, this Buffalo Cauliflower Casserole is a game-changer. Imagine tender cauliflower florets drenched in buffalo sauce, topped with gooey cheddar cheese, and finished with a drizzle of ranch dressing. It's the perfect blend of heat and comfort, making it an irresistible dish for any occasion. Ready to dive in?
Buffalo Cauliflower Casserole Recipe
Ingredients:
- 1 head cut into florets cauliflower
- 1/2 cup buffalo sauce
- 1 cup shredded cheddar cheese
- 1/2 cup ranch dressing
- 2 tbsp melted butter
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the cauliflower florets with the buffalo sauce, melted butter, garlic powder, salt, and black pepper. Toss until the cauliflower is well coated.
- Transfer the cauliflower mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 20 minutes.
- Remove the dish from the oven and sprinkle the shredded cheddar cheese on top. Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Drizzle the ranch dressing over the top before serving.
What You Will Need
Read more: Buffalo Cauliflower Air Fryer Recipe
What you will need to make buffalo cauliflower casserole
- Cauliflower florets: Provides a hearty base, absorbing the flavors of the buffalo sauce and cheese while offering a healthy, low-carb alternative.
- Buffalo sauce: Adds a spicy kick, infusing the cauliflower with bold, tangy flavors that define this dish.
- Shredded cheddar cheese: Melts over the cauliflower, creating a gooey, rich layer that balances the heat from the buffalo sauce.
- Ranch dressing: Drizzled on top, it cools down the spiciness and adds a creamy, tangy finish to the casserole.
- Melted butter: Enhances the buffalo sauce, adding richness and helping the sauce adhere to the cauliflower.
- Garlic powder: Infuses the dish with a subtle, savory depth, complementing the buffalo sauce and cheese.
Tools and Instruments Needed
What tools/instruments will be needed to make Buffalo Cauliflower Casserole Recipe
- Mixing bowl: Essential for combining cauliflower with buffalo sauce, butter, and spices, ensuring even coating for consistent flavor.
- Baking dish: Holds the cauliflower mixture during baking, allowing it to cook evenly and develop a nice, crispy texture.
- Oven: Crucial for baking the casserole, melting the cheese, and achieving the perfect texture and flavor.
- Measuring cups: Necessary for accurately measuring ingredients like buffalo sauce, cheese, and ranch dressing, ensuring the right balance of flavors.
- Spatula: Helps in mixing the cauliflower with the sauce and transferring the mixture to the baking dish without making a mess.
Buffalo Cauliflower Casserole Recipe
A delicious and spicy casserole made with cauliflower and buffalo sauce.
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Ingredients:
Main Ingredients
- 1 head Cauliflower cut into florets
- 1/2 cup Buffalo Sauce
- 1 cup Cheddar Cheese shredded
- 1/2 cup Ranch Dressing
- 2 tbsp Butter melted
- 1 tsp Garlic Powder
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the cauliflower florets with the buffalo sauce, melted butter, garlic powder, salt, and black pepper. Toss until the cauliflower is well coated.
- Transfer the cauliflower mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 20 minutes.
- Remove the dish from the oven and sprinkle the shredded cheddar cheese on top. Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Drizzle the ranch dressing over the top before serving.
Notes:
For extra flavor, you can add some chopped green onions or cilantro on top before serving.
Read more: Cauliflower Stew Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 15gProtein: 8gFat: 18gSaturated Fat: 10gCholesterol: 40mgSodium: 900mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 1mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prep cauliflower and mix with buffalo sauce, butter, garlic powder, salt, and pepper.
- Store in an airtight container in the fridge for up to 24 hours.
- When ready to bake, follow the remaining steps in the recipe.
Freezing Instructions
- After mixing cauliflower with buffalo sauce and spices, spread on a baking sheet.
- Freeze until solid, then transfer to a freezer-safe bag.
- Store in the freezer for up to 3 months.
- To cook, thaw in the fridge overnight, then follow the baking instructions.
For an extra crispy texture, try roasting the cauliflower florets for 10 minutes before tossing them in the buffalo sauce.
Frequently Asked Questions
FAQ:
How spicy is this dish?
The buffalo sauce gives it a moderate kick, but you can adjust the heat by using milder or hotter sauce.
Can I use frozen cauliflower?
Yes, just thaw and drain it well before using.
What can I substitute for ranch dressing?
Blue cheese dressing works great, or you can make a homemade ranch.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I add other vegetables?
Absolutely! Broccoli or bell peppers make great additions.
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