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Brown Rice Casserole Recipe Brown Rice Casserole Recipe

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Brown Rice Casserole Recipe

This brown rice casserole is a hearty, cheesy delight packed with broccoli, mushrooms, and onions. It's an easy, one-dish meal that's perfect for busy weeknights or cozy weekends.

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Looking for a hearty, comforting dish that's both nutritious and delicious? This Brown Rice Casserole is just the ticket. Packed with wholesome brown rice, fresh broccoli, savory mushrooms, and gooey cheddar cheese, it's a one-pan wonder that’s perfect for busy weeknights or lazy weekends. Plus, it’s super easy to throw together. Let's dive in and get cooking!

The name of the recipe: Brown Rice Casserole Recipe

Ingredients:

  • 1 cup uncooked brown rice
  • 2 cups vegetable broth
  • 1 cup cheddar or your choice shredded cheese
  • 1 cup chopped broccoli florets
  • 1 cup sliced mushrooms
  • 1 medium chopped onion
  • 2 cloves minced garlic
  • 1 tbsp olive oil
  • to taste salt and pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the uncooked brown rice and vegetable broth.
  3. Stir in the chopped broccoli, sliced mushrooms, chopped onion, minced garlic, and olive oil.
  4. Season with salt and pepper to taste.
  5. Transfer the mixture to a baking dish and cover with aluminum foil.
  6. Bake in the preheated oven for 45 minutes, or until the rice is tender and the liquid is absorbed.
  7. Remove the foil, sprinkle the shredded cheese on top, and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.
  8. Let the casserole cool for a few minutes before serving. Enjoy!

What You Will Need to Make This Dish

What you will need to make brown rice casserole

  • Brown rice: Nutty flavor and chewy texture, perfect base for absorbing flavors from other ingredients, making the casserole hearty and filling.

  • Vegetable broth: Adds depth and richness, infusing the rice with savory notes, enhancing the overall taste of the casserole.

  • Cheddar cheese: Melts beautifully, creating a creamy, gooey topping that adds a deliciously sharp flavor to the dish.

  • Broccoli florets: Provides a fresh, slightly crunchy texture and a burst of green, balancing the richness of the cheese.

  • Mushrooms: Earthy and savory, they add umami and a meaty texture, making the casserole more satisfying.

  • Onion: Adds sweetness and depth, enhancing the overall flavor profile of the casserole.

  • Garlic: Infuses the dish with a robust, aromatic flavor, complementing the other ingredients perfectly.

  • Olive oil: Helps sauté the vegetables, adding a subtle fruity flavor and ensuring they cook evenly.

What Tools/Instruments Will Be Needed

What tools/instruments will be needed to make Brown Rice Casserole Recipe

  • Mixing bowl: Essential for combining rice, broth, and veggies before baking.
  • Baking dish: Holds the casserole mixture and ensures even cooking in the oven.
  • Aluminum foil: Keeps moisture in during baking, ensuring tender rice.
  • Knife: Needed for chopping broccoli, mushrooms, and onion.
  • Cutting board: Provides a safe surface for chopping vegetables.
  • Oven: Bakes the casserole, melting the cheese to perfection.
brown-rice-casserole-recipe

Brown Rice Casserole Recipe

A hearty and healthy brown rice casserole that's perfect for dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 cup brown rice uncooked
  • 2 cups vegetable broth
  • 1 cup shredded cheese cheddar or your choice
  • 1 cup broccoli florets chopped
  • 1 cup mushrooms sliced
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 tbsp olive oil
  • to taste salt and pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine the uncooked brown rice and vegetable broth.
  • Stir in the chopped broccoli, sliced mushrooms, chopped onion, minced garlic, and olive oil.
  • Season with salt and pepper to taste.
  • Transfer the mixture to a baking dish and cover with aluminum foil.
  • Bake in the preheated oven for 45 minutes, or until the rice is tender and the liquid is absorbed.
  • Remove the foil, sprinkle the shredded cheese on top, and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.
  • Let the casserole cool for a few minutes before serving. Enjoy!

Notes:

Feel free to add other vegetables or proteins to customize this casserole to your liking.

Nutrition value:

Calories: 350kcalCarbohydrates: 45gProtein: 12gFat: 12gSaturated Fat: 5gCholesterol: 20mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Brown Rice, Casserole
Tried this recipe?Let us know how it was!

Make Ahead / Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed, but don't bake.
  2. Cover tightly with plastic wrap or aluminum foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
  5. Bake as directed, adding an extra 5-10 minutes if needed.

Freezing Instructions

  1. Assemble the casserole but skip baking.
  2. Wrap tightly with plastic wrap, then cover with aluminum foil.
  3. Label with the date and freeze for up to 3 months.
  4. To bake, thaw in the fridge overnight.
  5. Remove wrapping, let it sit at room temperature for 15 minutes, then bake as directed, adding 10-15 minutes if needed.

Using vegetable broth instead of water to cook brown rice not only adds flavor but also boosts the nutritional value of the dish.

Frequently Asked Questions

FAQ:
Can I use white rice instead of brown rice?
Yes, but adjust cooking time as white rice cooks faster.
Can I add meat to this casserole?
Absolutely, cooked chicken or ground beef works well.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, freeze it for up to 2 months. Thaw overnight in the fridge before reheating.
What can I substitute for vegetable broth?
Chicken broth or water with a bit of seasoning works fine.

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