Home>Recipe>Beef Stew With Okra Recipe

Beef Stew With Okra Recipe Beef Stew With Okra Recipe

Recipe

Beef Stew With Okra Recipe

Written by: Lucas Johnson

I whip up a hearty beef stew with tender meat, fresh okra, and veggies simmered in a rich broth. Perfect comfort food for chilly nights, bursting with flavor and warmth.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)

I've been perfecting this beef stew recipe for years, and it's become a family favorite. Adding okra gives it a unique twist, bringing a delightful texture and subtle flavor. Trust me, once you try this hearty, comforting dish, you'll be hooked. Perfect for chilly evenings or when you need a satisfying meal, this stew combines tender meat, fresh vegetables, and aromatic spices. Let's dive into making this mouthwatering one-pot meal that'll have everyone asking for seconds!

Ingredients for Delicious Beef Stew with Okra

  • Beef stew meat: Tenderizes during slow cooking, adds rich flavor and texture to the stew.
  • Okra: Adds a unique flavor and thickens the stew, providing a nice contrast to the other ingredients.
  • Onion: Adds sweetness and depth of flavor to the stew, enhancing the overall taste of the dish.
  • Garlic: Infuses a robust, savory flavor into the stew, complementing the other ingredients beautifully.
  • Beef broth: Provides a rich and savory base for the stew, enhancing the overall depth of flavor.
  • Diced tomatoes: Adds acidity and sweetness to the stew, creating a well-balanced flavor profile.
  • Carrots: Bring a subtle sweetness and vibrant color to the stew, adding a hint of freshness to the dish.
  • Potatoes: Add heartiness and help thicken the stew, providing a comforting and satisfying element to the dish.

Essential Tools and Equipment

  • Knife: Essential for cutting the beef stew meat, onions, garlic, and other vegetables to prepare the stew.
  • Cutting board: Provides a safe and stable surface for chopping ingredients like meat, vegetables, and okra.
  • Large pot: Used for cooking and simmering the stew with all the ingredients to develop flavors and tenderize the meat.
beef-stew-with-okra-recipe

Beef Stew With Okra Recipe

A hearty and flavorful beef stew with okra, perfect for a comforting meal.
Print Jump to comment Pin This
Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat
  • 1 cup okra, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 2 carrots, sliced
  • 2 potatoes, cubed
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp paprika
  • 2 tbsp olive oil

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add beef and brown on all sides.
  • Add onion and garlic, cook until softened.
  • Stir in beef broth, diced tomatoes, carrots, potatoes, salt, pepper, and paprika.
  • Bring to a boil, then reduce heat and simmer for 1 hour.
  • Add okra and cook for an additional 30 minutes.

Notes:

For a thicker stew, you can add a slurry of cornstarch and water in the last 10 minutes of cooking.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Beef Stew, Okra
Tried this recipe?Let us know how it was!

Tips for Making Beef Stew with Okra in Advance

Make Ahead Instructions

  • Prepare the beef stew as directed, but do not add the okra.
  • Let the stew cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
  • When ready to serve, reheat the stew on the stovetop and add the sliced okra during the last 30 minutes of cooking.

Freezing Instructions

  • Allow the beef stew to cool completely before freezing.
  • Transfer the stew to a freezer-safe container or resealable bag, leaving some room for expansion.
  • Label the container with the date and store in the freezer for up to 3 months.
  • To reheat, thaw the stew overnight in the refrigerator and warm it on the stovetop, adding the okra during the last 30 minutes of cooking.

Adding a splash of red wine to this beef stew with okra recipe can enhance the depth of flavor and richness of the dish.

Common Questions About This Hearty Beef and Okra Stew

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute the beef stew meat with chicken, lamb, or even tofu for a vegetarian option.
How can I make this stew more spicy?
To add more heat to the stew, you can include some chopped chili peppers or a dash of cayenne pepper.
Can I make this stew ahead of time?
Yes, this stew actually tastes even better the next day, so feel free to make it ahead of time and reheat when ready to serve.
Is it necessary to brown the beef before adding other ingredients?
Browning the beef before adding the other ingredients helps to develop flavor, but if you're short on time, you can skip this step.
Can I freeze the leftovers?
Yes, this stew freezes well. Just let it cool completely, then store it in an airtight container in the freezer for up to 3 months.

Was this page helpful?

Comments

0 thoughts on “Beef Stew With Okra Recipe

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Related Post