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beef-stew-with-okra-recipe

Beef Stew With Okra Recipe

A hearty and flavorful beef stew with okra, perfect for a comforting meal.
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Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat
  • 1 cup okra, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 2 carrots, sliced
  • 2 potatoes, cubed
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp paprika
  • 2 tbsp olive oil

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add beef and brown on all sides.
  • Add onion and garlic, cook until softened.
  • Stir in beef broth, diced tomatoes, carrots, potatoes, salt, pepper, and paprika.
  • Bring to a boil, then reduce heat and simmer for 1 hour.
  • Add okra and cook for an additional 30 minutes.

Notes:

For a thicker stew, you can add a slurry of cornstarch and water in the last 10 minutes of cooking.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Beef Stew, Okra
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