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I'm sharing my down-home recipe for Pressure Cooked Beef Neck Bones today. Picture this: tender, fall-off-the-bone meat, a richly flavored broth, and not a whole day spent fussing around the stove. This hearty, soul-warming dish is a testament to the wonders my pressure cooker can unfold. Trust me, your tastebuds are about to go on a delightful little adventure. Let's get cooking!
Ingredients for Delicious Beef Neck Bones in a Pressure Cooker
- Beef neck bones: Rich in flavor and collagen, they add depth and richness to the dish when cooked under pressure.
- Onion: Provides a sweet and savory base flavor, enhancing the overall taste of the dish when sautéed with other ingredients.
- Garlic: Adds a pungent and aromatic flavor, complementing the beef neck bones and enhancing the overall taste of the dish.
- Paprika: Offers a smoky and slightly sweet flavor, adding depth and a rich color to the dish when cooked.
- Dried thyme: Provides an earthy and slightly floral flavor, enhancing the overall aroma and taste of the dish.
- Beef broth: Adds richness and depth of flavor, creating a savory sauce to accompany the beef neck bones when cooked.
Essential Tools for Making Tender Beef Neck Bones
- Pressure cooker: Essential for cooking the beef neck bones quickly and tenderizing tough cuts of meat efficiently.
- Chopping board: Needed for chopping the onion and garlic to add flavor to the dish.
- Knife: Used to cut the onion, garlic, and to trim excess fat from the beef neck bones.
- Measuring cup: Necessary for accurately measuring the beef broth to ensure the right liquid ratio in the recipe.
Beef Neck Bones Pressure Cooker Recipe
This Beef Neck Bones Pressure Cooker Recipe is a delicious and hearty meal perfect for a family dinner. The pressure cooker makes the meat tender and flavorful in a fraction of the time.
Equipment
- Pressure Cooker
Ingredients:
Main Ingredients
- 2 lbs beef neck bones
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp paprika
- 0.5 tsp dried thyme
- 1 cup beef broth
- 2 tbsp olive oil
Read more: Instant Pot Beef Neck Bones Recipe
Instructions:
- Season the beef neck bones with salt, pepper, paprika, and thyme.
- Turn on the pressure cooker and select the sauté function. Add olive oil and brown the beef neck bones on all sides.
- Add the chopped onion and garlic, sauté for 2-3 minutes.
- Pour in the beef broth and deglaze the bottom of the pressure cooker.
- Close the lid, set the pressure cooker to high pressure, and cook for 45 minutes.
- Allow the pressure to release naturally for 15 minutes before quick releasing any remaining pressure.
- Serve the beef neck bones with the cooking liquid as a sauce.
Notes:
For a richer flavor, you can marinate the beef neck bones overnight with the seasoning.
Nutrition value:
Calories: 450kcalCarbohydrates: 5gProtein: 30gFat: 35gSaturated Fat: 12gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 4mg
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Preparing and Storing Pressure Cooker Beef Neck Bones
Make Ahead Instructions
- Prepare the beef neck bones as instructed, but do not cook them.
- Store the seasoned beef neck bones in an airtight container in the refrigerator for up to 2 days before cooking.
Freezing Instructions
- Season the beef neck bones and place them in a freezer-safe bag or container.
- Label with the date and store in the freezer for up to 3 months.
- Thaw in the refrigerator before cooking as directed.
Beef neck bones are a budget-friendly cut that is perfect for slow cooking methods like pressure cooking. They are rich in collagen, which breaks down during cooking, resulting in a flavorful and tender dish.
Common Questions About Cooking Beef Neck Bones in a Pressure Cooker
FAQ:
Can I use a different type of meat instead of beef neck bones?
Yes, you can substitute beef neck bones with other cuts like oxtail or short ribs for a similar rich flavor.
How can I make this recipe in a slow cooker instead of a pressure cooker?
To make this recipe in a slow cooker, brown the beef neck bones in a skillet first, then transfer them to the slow cooker along with the remaining ingredients. Cook on low for 6-8 hours or until the meat is tender.
Can I freeze the leftovers of this dish?
Yes, you can freeze the leftovers of this dish in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
Is there a way to make this recipe gluten-free?
To make this recipe gluten-free, ensure that the beef broth you use is gluten-free or substitute it with homemade broth. Check the labels on all ingredients to avoid hidden sources of gluten.
How can I add more vegetables to this dish?
You can add vegetables like carrots, celery, or bell peppers to the pressure cooker along with the beef neck bones for added flavor and nutrition.
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