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Beef And Lentil Stew Recipe Beef And Lentil Stew Recipe

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Beef And Lentil Stew Recipe

Written by: Lucas Johnson

I whip up a hearty beef and lentil stew with tender beef, earthy lentils, and vibrant veggies simmered in rich broth and tomatoes. Perfect for cozy nights!

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I've been cooking up a storm lately, and this beef and lentil stew has become my go-to comfort food. Trust me, you'll love how hearty and satisfying it is. Tender chunks of beef meld with earthy lentils, creating a rich, flavorful broth that'll warm you from the inside out. Plus, it's packed with veggies and protein, making it a nutritious one-pot meal. Perfect for chilly evenings or when you need a filling dish that'll keep you going. Let's dive into this delicious recipe together!

Ingredients for Hearty Beef and Lentil Stew

  • Beef stew meat: Tenderizes during cooking, adds rich flavor, and provides protein for a hearty and satisfying stew.
  • Lentils: Adds fiber, texture, and a nutty flavor to the stew, making it more filling and nutritious.
  • Onion: Enhances the overall flavor profile of the stew with its aromatic sweetness and adds depth to the dish.
  • Garlic: Infuses the stew with a pungent and savory flavor, complementing the other ingredients beautifully.
  • Carrots: Bring a touch of natural sweetness, vibrant color, and additional nutrients to the stew.
  • Beef broth: Provides a rich and savory base for the stew, intensifying the meaty flavors and adding depth.
  • Diced tomatoes: Add acidity, sweetness, and a burst of freshness to the stew, balancing out the richness of the other ingredients.
  • Dried thyme: Imparts a warm and earthy flavor to the stew, enhancing the overall aroma and taste profile.

Essential Tools for Making This Delicious Stew

  • Large pot: Essential for cooking the stew and allowing enough space for all ingredients to simmer together evenly.
  • Cutting board: Needed for chopping vegetables like onions and carrots to the desired size for the stew.
  • Chef's knife: Essential for cutting the beef stew meat and vegetables into even pieces for consistent cooking.
beef-and-lentil-stew-recipe

Beef And Lentil Stew Recipe

A hearty and nutritious stew perfect for cold days.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef stew meat
  • 1 cup Lentils rinsed
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 2 Carrots sliced
  • 2 cups Beef broth
  • 1 can Diced tomatoes
  • 1 tsp Dried thyme
  • 1 tsp Salt to taste
  • 0.5 tsp Black pepper to taste

Instructions: 

  • 1. In a large pot, brown the beef stew meat over medium heat.
  • 2. Add the chopped onion and minced garlic, and cook until softened.
  • 3. Stir in the sliced carrots, lentils, beef broth, diced tomatoes, dried thyme, salt, and black pepper.
  • 4. Bring to a boil, then reduce heat and simmer for about 1.5 hours, or until the lentils and beef are tender.
  • 5. Adjust seasoning if necessary and serve hot.

Notes:

Feel free to add more vegetables like potatoes or celery for extra flavor and nutrition.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 5gVitamin A: 3000IUVitamin C: 15mgCalcium: 80mgIron: 5mg

Keywords:

Keyword Beef, Lentil, Stew
Tried this recipe?Let us know how it was!

Tips for Making Beef and Lentil Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as directed, let it cool, then store it in an airtight container in the fridge for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer it to a freezer-safe container or resealable bag, leaving some room for expansion.
  • Label with the date and freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.

Adding a splash of balsamic vinegar to this stew just before serving can enhance the flavors and add a subtle tangy richness to the dish.

Common Questions About Preparing This Stew Recipe

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute the beef stew meat with other meats like lamb or chicken for a different flavor.
How can I make this stew vegetarian?
To make this stew vegetarian, simply omit the beef stew meat and use vegetable broth instead of beef broth.
Can I use canned lentils instead of dried lentils?
Yes, you can use canned lentils, but add them towards the end of the cooking time as they are already cooked.
How can I make this stew spicier?
To add some heat to the stew, you can include a pinch of red pepper flakes or a dash of hot sauce to suit your taste.
Can I freeze this stew for later?
Yes, this stew freezes well. Allow it to cool completely before transferring it to a freezer-safe container.

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