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Basic Fruit Smoothie Recipe Basic Fruit Smoothie Recipe

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Basic Fruit Smoothie Recipe

This quick and easy fruit smoothie blends frozen berries, orange juice, and vanilla yogurt into a refreshing, creamy drink. Perfect for a healthy breakfast or a tasty snack anytime!

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Craving something refreshing and easy to whip up? This Basic Fruit Smoothie Recipe is your go-to! Packed with frozen mixed berries, orange juice, and creamy vanilla yogurt, it's a burst of flavor in every sip. Perfect for breakfast or a quick snack, this smoothie is both delicious and nutritious. Let's dive in and blend up some goodness!

Basic Fruit Smoothie Recipe

Ingredients:

  • 1 cup frozen mixed berries
  • 1 cup orange juice
  • 1 cup vanilla yogurt

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

What You Will Need

H2: What you will need to make a basic fruit smoothie

  • Frozen mixed berries: These provide natural sweetness, vibrant color, and essential vitamins, making the smoothie both nutritious and delicious.

  • Orange juice: Adds a tangy flavor and a dose of vitamin C, enhancing the overall taste and health benefits.

  • Vanilla yogurt: Creamy texture and subtle sweetness, plus probiotics for gut health, making the smoothie smooth and satisfying.

Tools and Instruments Required

What tools/instruments will be needed to make Basic Fruit Smoothie Recipe

  • Blender: Essential for blending all ingredients into a smooth, drinkable consistency.
  • Measuring cups: Ensures accurate portions of berries, juice, and yogurt for balanced flavor.
  • Spatula: Helps scrape down the sides of the blender to mix everything evenly.
basic-fruit-smoothie-recipe

Basic Fruit Smoothie Recipe

A simple and refreshing fruit smoothie recipe.
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Prep Time 5 mins
Total Time 5 mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 200 kcal

Equipment

  • Blender

Ingredients:  

Main Ingredients

  • 1 cup Frozen mixed berries
  • 1 cup Orange juice
  • 1 cup Vanilla yogurt

Instructions: 

  • Combine all ingredients in a blender.
  • Blend until smooth.
  • Pour into glasses and serve immediately.

Notes:

Feel free to add a banana or a handful of spinach for extra nutrition.

Nutrition value:

Calories: 200kcalCarbohydrates: 40gProtein: 6gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 4gSugar: 30gVitamin A: 100IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Keywords:

Keyword Fruit, Smoothie
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare smoothie ingredients.
  2. Blend until smooth.
  3. Pour into ice cube trays.
  4. Freeze until solid.
  5. Store cubes in a freezer bag.

Freezing Instructions

  1. Place frozen cubes in a blender.
  2. Add a splash of juice or milk.
  3. Blend until smooth.
  4. Serve immediately.

Using frozen berries instead of fresh ones not only keeps the smoothie cold without needing ice, but also helps retain more nutrients.

Frequently Asked Questions

FAQ:
Can I use fresh berries instead of frozen?
Yes, but you might need to add ice to get the right texture.
What can I use instead of orange juice?
Try apple juice, pineapple juice, or even coconut water.
Is there a dairy-free option for yogurt?
Absolutely, use almond, coconut, or soy yogurt.
How can I make it sweeter?
Add a bit of honey, agave syrup, or a ripe banana.
Can I make this smoothie ahead of time?
It's best fresh, but you can refrigerate it for up to 24 hours.

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