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basic-fruit-smoothie-recipe

Basic Fruit Smoothie Recipe

A simple and refreshing fruit smoothie recipe.
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Prep Time 5 mins
Total Time 5 mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 200 kcal

Equipment

  • Blender

Ingredients:  

Main Ingredients

  • 1 cup Frozen mixed berries
  • 1 cup Orange juice
  • 1 cup Vanilla yogurt

Instructions: 

  • Combine all ingredients in a blender.
  • Blend until smooth.
  • Pour into glasses and serve immediately.

Notes:

Feel free to add a banana or a handful of spinach for extra nutrition.

Nutrition value:

Calories: 200kcalCarbohydrates: 40gProtein: 6gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 4gSugar: 30gVitamin A: 100IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Keywords:

Keyword Fruit, Smoothie
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