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I stumbled upon this baked feta strawberry chicken salad recipe during a lazy summer afternoon, craving something light yet satisfying. Combining juicy strawberries, tangy feta, and tender chicken, this dish quickly became my go-to for impressing guests or treating myself. Sweet meets savory in perfect harmony, while balsamic vinegar adds depth. Best part? It's a breeze to whip up, leaving more time to savor each bite. Trust me, your taste buds will thank you for this delightful twist on traditional salads.
Ingredients for Baked Feta Strawberry Chicken Salad
- Chicken breasts: Lean protein source that adds substance and flavor to the dish, complementing the sweetness of strawberries and creaminess of feta.
- Strawberries: Provide a burst of sweetness and vibrant color, balancing the savory feta and adding freshness to the salad.
- Feta cheese: Creamy and tangy cheese that adds richness and depth of flavor, creating a delicious contrast with the sweet strawberries.
Kitchen Tools Required
- Baking dish: For baking the chicken breasts with strawberries and feta cheese.
- Oven: To bake the chicken breasts until they are cooked through.
Baked Feta Strawberry Chicken Salad Recipe
Equipment
- Oven
- Baking Dish
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup sliced strawberries
- 1 block feta cheese crumbled
- 0.25 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
- Mixed greens for salad
Instructions:
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper, then place them in a baking dish.
- Top each chicken breast with sliced strawberries and crumbled feta cheese.
- Drizzle balsamic vinegar and olive oil over the chicken.
- Bake in the preheated oven for 25 minutes or until the chicken is cooked through.
- Serve the baked feta strawberry chicken over a bed of mixed greens for a delicious salad.
Notes:
Nutrition value:
Keywords:
Prep Ahead and Storage Tips
Make Ahead Instructions
- Prepare the chicken as instructed up to the baking step, cover, and refrigerate for up to 24 hours before baking.
- You can also assemble the salad components separately and combine just before serving for freshness.
Freezing Instructions
- To freeze, prepare the unbaked chicken with strawberries and feta in a freezer-safe dish, cover tightly, and freeze for up to 2 months.
- Thaw overnight in the refrigerator before baking as directed.
One interesting twist to this baked feta strawberry chicken salad recipe is that you can enhance the flavor by marinating the chicken in a mixture of balsamic vinegar, olive oil, and a touch of honey before baking. This extra step adds a depth of sweetness and tanginess to the dish that will surprise and delight your taste buds.
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