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Let me share my favorite Nigerian stew recipe that'll make your taste buds dance! This ata dindin is pure magic - rich, vibrant, and bursting with flavor. I stumbled upon this gem years ago and haven't looked back since. Trust me, once you try this spicy pepper sauce, you'll be hooked. Perfect with rice or any side dish, it's become my go-to for impressing guests and satisfying cravings. Ready to spice up your cooking game? Let's dive into this mouthwatering recipe!
Ingredients for Ata Dindin Stew
- Red bell peppers: Adds sweetness and vibrant color, essential for the base of the stew, providing depth of flavor.
- Tomatoes: Brings acidity and richness, creating a robust stew base with a hint of sweetness when cooked down.
- Onion: Provides a savory base note and enhances the overall flavor profile, adding depth and complexity to the stew.
- Garlic: Infuses a pungent, aromatic flavor, elevating the stew with its distinctive taste and enhancing the overall dish.
- Vegetable oil: Acts as a cooking medium, helping to sauté and cook the ingredients evenly, adding richness and depth to the stew.
Read more: Obe Ata Stew Recipe
Essential Tools and Equipment
- Blender: Essential for blending the vegetables into a smooth puree for the stew.
- Pot: Needed for cooking and simmering the stew ingredients to perfection.
Ata Dindin Stew Recipe
Equipment
- Pot
- Blender
- Wooden Spoon
Ingredients:
Main Ingredients
- 4 pieces Red Bell Peppers seeded and chopped
- 2 pieces Tomatoes chopped
- 1 piece Onion chopped
- 2 cloves Garlic minced
- 1 cup Vegetable Oil
- 1 teaspoon Salt to taste
- 1 teaspoon Ground Pepper to taste
Read more: Mulligatawny Stew
Instructions:
- Blend the bell peppers, tomatoes, and onion until smooth.
- Heat the vegetable oil in a pot over medium heat.
- Add the blended mixture to the pot and cook for 30 minutes, stirring occasionally.
- Add the minced garlic, salt, and ground pepper. Cook for another 15 minutes.
- Serve hot with rice or your preferred side.
Notes:
Nutrition value:
Keywords:
Read more: Pollack Stew
Preparing Ata Dindin Stew in Advance
Make Ahead Instructions
- Cook the stew as directed and let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Label with the date and store in the freezer for up to 3 months.
Adding a small amount of peanut butter to the ata dindin stew can give it a unique nutty flavor that complements the dish well.
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