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If you're looking for a dish that screams springtime, this Asparagus Pea Casserole is your answer. It's a delightful mix of fresh asparagus, sweet peas, and gooey cheddar cheese. The creamy sauce, made from scratch, ties everything together beautifully. Perfect for a family dinner or a potluck, this casserole is both comforting and vibrant. Let's dive in!
The name of the recipe: Asparagus Pea Casserole Recipe
Ingredients:
- 1 lb asparagus, trimmed and cut into 1-inch pieces
- 1 cup frozen peas, thawed
- 1 cup shredded cheddar cheese
- 1 cup milk
- 2 tbsp all-purpose flour
- 2 tbsp butter
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine asparagus, peas, and shredded cheddar cheese.
- In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes. Gradually whisk in milk, cooking until the mixture thickens. Season with salt and pepper.
- Pour the sauce over the asparagus and pea mixture, stirring to combine.
- Transfer the mixture to a baking dish and bake for 30 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
What You Will Need
Read more: Keto Asparagus Casserole Recipe
What you will need to make asparagus pea casserole
- Asparagus: Adds a fresh, slightly earthy flavor and a tender-crisp texture, making the casserole vibrant and nutritious.
- Frozen peas: Provides a sweet, tender bite that complements the asparagus and adds a pop of color.
- Shredded cheddar cheese: Melts into a creamy, tangy layer, binding the ingredients together and adding richness.
- Milk: Creates a smooth, creamy sauce that envelops the vegetables, enhancing the overall texture.
- All-purpose flour: Thickens the sauce, ensuring it clings to the vegetables for a cohesive dish.
- Butter: Adds a rich, savory base to the sauce, enhancing the flavor of the casserole.
Tools and Instruments Required
What tools/instruments will be needed to make Asparagus Pea Casserole Recipe
- Oven: Essential for baking the casserole to achieve a golden, bubbly top.
- Saucepan: Needed to prepare the sauce by melting butter and thickening with flour and milk.
- Mixing bowl: Used to combine asparagus, peas, and cheese before adding the sauce.
- Baking dish: Holds the casserole mixture while it bakes in the oven.
- Whisk: Helps blend the flour and milk smoothly into the melted butter for a lump-free sauce.
Asparagus Pea Casserole
A delicious and easy-to-make casserole featuring fresh asparagus and peas.
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Ingredients:
Main Ingredients
- 1 lb asparagus, trimmed and cut into 1-inch pieces
- 1 cup frozen peas, thawed
- 1 cup shredded cheddar cheese
- 1 cup milk
- 2 tbsp all-purpose flour
- 2 tbsp butter
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine asparagus, peas, and shredded cheddar cheese.
- In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes. Gradually whisk in milk, cooking until the mixture thickens. Season with salt and pepper.
- Pour the sauce over the asparagus and pea mixture, stirring to combine.
- Transfer the mixture to a baking dish and bake for 30 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes:
This casserole is a great way to use up fresh asparagus and makes for a comforting meal.
Read more: Ham and Pea Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 8gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but do not bake.
- Cover tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but do not bake.
- Wrap tightly with plastic wrap and then with aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed.
Adding a pinch of nutmeg to the sauce can enhance the flavors of the asparagus and peas, giving the casserole a subtle, warm undertone.
Frequently Asked Questions
FAQ:
Can I use fresh peas instead of frozen?
Yes, just blanch them briefly before adding.
Can I substitute another cheese for cheddar?
Absolutely, try mozzarella or gouda.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it, then refrigerate. Bake when ready.
Is it possible to make this dish gluten-free?
Use a gluten-free flour blend for the sauce.
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