Go Back
–+ servings
asparagus-pea-casserole-recipe

Asparagus Pea Casserole

A delicious and easy-to-make casserole featuring fresh asparagus and peas.
Print Pin This
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb asparagus, trimmed and cut into 1-inch pieces
  • 1 cup frozen peas, thawed
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 2 tbsp all-purpose flour
  • 2 tbsp butter
  • 1 tsp salt
  • 1 tsp black pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, combine asparagus, peas, and shredded cheddar cheese.
  • In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes. Gradually whisk in milk, cooking until the mixture thickens. Season with salt and pepper.
  • Pour the sauce over the asparagus and pea mixture, stirring to combine.
  • Transfer the mixture to a baking dish and bake for 30 minutes, or until the top is golden and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is a great way to use up fresh asparagus and makes for a comforting meal.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 8gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
Tried this recipe?Let us know how it was!