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–+ servings

Eggplant Parmesan Recipe

A classic Italian dish made with layers of breaded eggplant, marinara sauce, and melted cheese.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Frying Pan

Ingredients:  

Main Ingredients

  • 2 large eggplants sliced into 1/4 inch rounds
  • 2 cups breadcrumbs Italian seasoned
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 2 large eggs beaten
  • 1 cup all-purpose flour
  • 1 cup olive oil for frying

Instructions: 

  • Preheat oven to 375°F (190°C).
  • Set up a breading station with flour, beaten eggs, and breadcrumbs mixed with Parmesan cheese.
  • Dredge eggplant slices in flour, dip in eggs, and coat with breadcrumb mixture.
  • Heat olive oil in a frying pan and fry eggplant slices until golden brown. Drain on paper towels.
  • In a baking dish, layer fried eggplant slices, marinara sauce, and mozzarella cheese. Repeat layers.
  • Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.

Notes:

Let the dish rest for a few minutes before serving to allow the flavors to meld.

Nutrition value:

Calories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Keywords:

Keyword Vegetarian
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