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–+ servings

Vegetarian Chickpea Tacos

Delicious and easy vegetarian chickpea tacos perfect for a quick meal.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 250 kcal

Equipment

  • Skillet
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/4 tsp Salt
  • 8 pieces Taco shells
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1/2 cup Shredded cheese
  • 1/4 cup Sour cream

Instructions: 

  • Heat olive oil in a skillet over medium heat.
  • Add chickpeas, cumin, paprika, garlic powder, onion powder, and salt. Cook for 5-7 minutes.
  • Warm taco shells according to package instructions.
  • Assemble tacos by adding chickpea mixture, lettuce, tomatoes, cheese, and sour cream to each shell.

Notes:

Feel free to add your favorite taco toppings!

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gCholesterol: 10mgSodium: 400mgPotassium: 300mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Tacos, Vegetarian
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